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Flexitarian Recipes

  1. RecipesRecipes
  2. FlexitarianFlexitarian
  3. Under 30 MinutesUnder 30 Minutes
  1. All
  2. Skillets & Sautés
  3. Burgers & Sandwiches
  4. Pan Fried
  5. Pasta & Pizza
  6. Under 30 Minutes
  7. Under 600 Calories
Easy Cacio e Pepe with Whole Grain Pasta
Chicken Stuffed Portobellos with Blue Cheese & Apple-Pecan Salad
Grilled Lime Shrimp with Black Bean, Corn, Pepper, Tomato & Feta Salad
Chinese Egg, Tomato & Green Onion Stir-Fry with Sesame Seeds over Rice
Ham, Broccoli, Red Onion & Cottage Cheese Frittata
Vodka Watermelon-Basil Agua Fresca
Short Cut Beef Ramen with Spinach, Bamboo Shoots & Basil
Spicy Vietnamese-Style Steak Salad with Carrots, Radishes & Cashews
Cheesy Chicken Tortilla Burger with Special Sauce & Side Salad
Short Cut Creamy Ranch Egg Salad Sandwich with Tomato & Alfalfa Sprouts
Sesame-Panko Edamame Fritters with Spicy Mayo & Tahini Dressed Salad
Cheesy Orzo Skillet Bake with Zucchini, Bell Pepper, Basil & Eggs
Spicy Sichuan-Style "Dan Dan" Zucchini Noodles with Pork & Peanuts
Grilled Blueberry, Basil & Goat Cheese Sandwich with Spinach Salad
Lamb Chops with Basil Parmesan "Tapenade" & Warm Peach-Plum Medley
Grilled Paprika Lamb Chops with Lemon-Dill Green Bean & Tomato Salad
Lemony Mushroom & Orzo Soup with Tuna-Tomato Sourdough Toast
Smoked Salmon Wrap with Dill Cream Cheese, Capers & Artichoke Greens
Grilled Garlic-Ginger Steak Skewers & Zucchini with Rice
Tilapia with Cilantro-Lime Butter, Avocado, Roasted Potatoes & Carrots
Chicken Spinach Salad with Orzo Pasta, Artichokes, Olives & Parmesan
Thai Turkey Burger with Cucumber-Lettuce Salad, Spicy Mayo & Peanuts
Spicy Thai Cod Lettuce Cups with Cucumber, Herbs, Peanuts & Rice
Prosciutto, Mozzarella, Tomato, Pepper & Basil Sandwich with Arugula
Creamy Mango Lassi Protein Shake with Cardamom
Date-Sweetened Vanilla Chai Protein Shake
Strawberry, Banana & Lemon Oatmeal Protein Bites
Chocolate, Peanut Butter, Banana & Date Oatmeal Protein Bites
Warm Chocolate-Raspberry Ice Cream Sundae with Candied Almonds
Short Cut Turmeric-Ginger Chicken Soup with Corn, Carrots, Asparagus & Grissini
Pork Thai Green Curry with Zucchini Noodles, Cashews, Basil & Cilantro
Greek Chicken Wings with Kale, Prosciutto, Artichoke & Olive Salad
"Buffalo" Turkey Stuffed Peppers with Blue Cheese-Celery Mixed Greens
"BLT" Tacos with Bacon, Lettuce, Tomato, Cucumber & Blue Cheese
Thai Inspired Turkey-Mushroom Stir Fry with Spinach, Herbs & Rice
Moroccan Lentil-Kale Salad with Apricots, Dates, Pistachios & Feta
Roasted Balsamic-Rosemary Chicken, Zucchini & Grapes with Couscous
Korean-Style Baked Meatballs with Cucumber Mixed Greens & Rice
Turkey Meatball Quinoa Bowl with Romaine, Basil Dressing & Pine Nuts
Grilled Chicken & Fennel with Crunchy Almond-Apricot Cabbage Salad
Mexican Beef Meatball Soup (Albóndigas) with Tomato & Green Beans
Seared Pork Chop & Sautéed Plums with Lemony Arugula-Almond Salad
"General Tso's" Tempeh with Green Onion, Bok Choy, Sesame Seeds & Rice
Cheesy Portobello "Smash" Burger with Avocado, Sprouts & Romaine Salad
Carrot Salad Lettuce Wraps with Hard-Boiled Eggs, Mayo & Capers
Flank Steak Street Tacos with Cilantro & Spicy Cabbage-Jalapeño Slaw
Strawberry Panzanella (Italian Bread Salad) with Chicken, Feta & Mint
Spicy Indian Kidney Bean Salad with Cucumber, Tomato & Cilantro
Dark 'n' Stormy Rum Cocktail with Ginger Beer & Lime
Sweet Potato "Toasts" with Yogurt, Walnuts & Dried Cranberries
Cheesy Avocado, Tomato & Alfalfa Sprout Quesadillas
White Bean Salad with Sun-Dried Tomato Pesto, Raw Asparagus & Olives
Cheesy Chicken & Pepper Baked Spaghetti
Maple Cinnamon Quinoa Porridge with Blueberry Compote
Black Bean & Pineapple Hawaiian Pita Pizza
Chocolate Nutty Granola with Banana & Greek Yogurt
Bacon & Egg Bowl with Wilted Kale
Tomato, Basil & Feta Breakfast Egg Muffins
French Toast with Fruit Salad
Panko Crusted Tilapia with Lemon Parmesan Asparagus
Lemony Tuna, White Bean & Sweet Pepper Spinach Salad
Pepper Shrimp with Mushroom & Herb Couscous
Spicy Tofu & Pepper Stir-Fry with Cilantro Rice
Lemon-Garlic Zucchini Salad with Walnuts & Ricotta Cheese
Chicken, Peach & Spinach Salad with Feta & Balsamic Vinaigrette
Apple-Cheddar Grilled Cheese Sandwiches with Arugula, Apple & Pecan Salad
Chickpea Waldorf Salad with Apples, Celery, Grapes & Walnuts
Balsamic Grilled Chicken with Classic Caprese Salad
Black Bean, Bell Pepper & Quinoa Bowl with Peach Salsa & Feta
Mediterranean Tuna Salad with Chickpeas
Pan-Fried Salmon with Carrot, Beet & Apple Slaw
Pan-Seared Lamb Chops with Greek Salad & Avocado Dressing
Black Bean Tacos with Tomato & Avocado Salsa
Salmon, Avocado & Cucumber Lettuce Wraps with Garlic-Yogurt Sauce
Grilled Fish & Basmati Rice with Strawberry, Cucumber & Mint Salsa
Pasta e Ceci (Pasta with Chickpeas)
Strawberry, Bacon & Spinach Salad with Feta & Poppy Seed Dressing
Avocado Caprese Salad with Grilled Chicken
Spinach, Shrimp & Avocado Salad with Zesty Lemon Vinaigrette
Garlic & Sage Chicken Thighs with Maple Roasted Acorn Squash
Apple, Bacon & Cheddar Frittata
Pumpkin & Beef Chili with Green Onions & Cool Yogurt
Chunky Vegetable and Bean Chili with Cool Greek Yogurt
Egg Salad & Spinach Sandwich with Grape Tomatoes
Creamy Sundried Tomato & Spinach Linguine Pasta
Black Bean & Bell Pepper Fajitas with Guacamole
Roasted Salmon & Asparagus with Lemon-Dill Yogurt Sauce
Steak with Arugula, Caramelized Onions & Balsamic Mushrooms
Roasted Chickpea & Tomato Salad with Arugula & Feta
Paprika Pork Chops with Yogurt-Dressed Waldorf Salad
Asian Noodle Salad with Broccoli Slaw & Creamy Peanut Sauce
Chicken Waldorf Salad with Yogurt Dressing & Romaine Lettuce
Crunchy Romaine Salad with Chickpeas, Corn, Tomatoes & Avocado
Short Cut Chicken Taquito "Enchiladas" with Green Sauce, Lettuce & Tomato
Asian-Style Pork Soup with Napa Cabbage, Potatoes, Carrots & Mushrooms
Spicy Chicken Stir-Fry with Noodles, Mushrooms, Bell Pepper & Broccoli
Lentil, Swiss Chard & Mushroom Sauté with Feta over Quinoa
Italian Inspired Turkey-Ricotta Pita Pizza with Zucchini & Spinach
Spicy Mexican-Style Pasta Salad with Shrimp, Corn, Pepper & Cilantro
Broiled Parmesan Tilapia with Sautéed Broccoli, Zucchini & Pine Nuts
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