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  1. Meal plansMeal plans
  2. Cherry Tomat…rop BiscuitsCherry Tomato & Garlic Shrimp Sauté with Cornmeal Drop Biscuits
Cherry Tomato & Garlic Shrimp Sauté with Cornmeal Drop Biscuits

Cherry Tomato & Garlic Shrimp Sauté with Cornmeal Drop Biscuits

696 calories•40 min

Ingredients

  • garlic6 cloves
  • grape tomatoes3 pints
  • green onions (scallions)1 ½ small bunches
  • Italian (flat-leaf) parsley1 small bunch
  • lemons1 ½
  • polenta (cornmeal)¾ cup
  • raw peeled shrimp, fresh or frozen2 ¼ lb
  • whole milk12 fl oz
  • all-purpose flour2 ¼ cup
  • baking powder1 tbsp
  • black pepper½ tsp
  • brown sugar½ tbsp
  • butter, unsalted1 cup
  • salt2 tsp

Nutrition Facts

  • Fats44%
  • Carbs37%
  • Proteins19%
696Calories
Total fat34g
Net Carbs60g
Protein34g
Sugars9g

Cookware

  • Oven Mitts
  • Measuring Spoons
  • Measuring Cups
  • Grater
  • Colander
  • Baking Sheet Pan
  • Stirring Spoon
  • Nonstick Skillet
  • Mixing Bowls
  • Citrus Juicer
  • Cutting Board
  • Chef's Knife

Instructions

  • STEP 1

    Preheat oven to 450°F.

  • STEP 2

    In a large bowl, combine flour, cornmeal, baking powder, sugar, and salt; stir to combine.

    • 2 ¼ cup all-purpose flour
    • ¾ cup polenta (cornmeal)
    • 1 tbsp baking powder
    • 1 ½ tsp brown sugar
    • ¾ tsp salt
  • STEP 3

    Using a box grater, coarsely grate cold butter into the bowl with the flour. Using two hands, combine the flour and butter by rubbing the mixture between your thumbs and fingers until it looks crumbly. Add the milk and stir to combine.

    • ¾ cup butter, unsalted
    • 12 fl oz (1 ½ cups) whole milk
  • STEP 4

    Using a scant ¼-cup measure, drop portions of batter onto a large baking sheet pan, spacing them 2-inches apart. Place in the oven and bake until lightly golden, about 15 minutes.

  • STEP 5

    Meanwhile, if using frozen shrimp, place them in a colander and run under cold water to thaw them slightly and remove any ice crystals. (If using fresh shrimp, skip this step.) Place the shrimp on a clean towel or paper towels and pat dry.

    • 2 ¼ lb raw peeled shrimp, fresh or frozen
  • STEP 6

    Transfer shrimp to a plate and season with salt and pepper on both sides; set aside.

    • ½ tsp salt
    • ¼ tsp black pepper
  • STEP 7

    Wash and dry the fresh produce.

    • 1 ½ small bunches green onions (scallions)
    • 3 pints grape tomatoes
    • 1 ½ lemons
    • 1 small bunch Italian (flat-leaf) parsley
  • STEP 8

    Trim off and discard ends of the green onions; cut crosswise into ¼-inch pieces. Halve tomatoes crosswise.

  • STEP 9

    Peel and thinly slice garlic.

    • 6 cloves garlic
  • STEP 10

    Heat a large skillet over medium heat.

  • STEP 11

    Once the skillet is hot, add butter and swirl to coat the bottom. Add green onions, tomatoes, garlic, salt, and pepper; cook, stirring often, until tomatoes have softened, about 4 minutes.

    • 3 tbsp butter, unsalted
    • ¾ tsp salt
    • ¼ tsp black pepper
  • STEP 12

    Add shrimp to the skillet; continue to cook, stirring occasionally, until cooked through and opaque, about 5 minutes. Juice lemons into the skillet and stir to combine; remove from heat.

  • STEP 13

    Meanwhile, shave parsley leaves off the stems; discard stems and mince the leaves.

  • STEP 14

    To serve, divide shrimp and biscuits between bowls or plates and garnish with parsley. Enjoy!

Cherry Tomato & Garlic Shrimp Sauté with Cornmeal Drop Biscuits

Cherry Tomato & Garlic Shrimp Sauté with Cornmeal Drop Biscuits

696 calories•40 min

Ingredients

  • garlic6 cloves
  • grape tomatoes3 pints
  • green onions (scallions)1 ½ small bunches
  • Italian (flat-leaf) parsley1 small bunch
  • lemons1 ½
  • polenta (cornmeal)¾ cup
  • raw peeled shrimp, fresh or frozen2 ¼ lb
  • whole milk12 fl oz
  • all-purpose flour2 ¼ cup
  • baking powder1 tbsp
  • black pepper½ tsp
  • brown sugar½ tbsp
  • butter, unsalted1 cup
  • salt2 tsp

Nutrition Facts

  • Fats44%
  • Carbs37%
  • Proteins19%
696Calories
Total fat34g
Net Carbs60g
Protein34g
Sugars9g

Cookware

  • Oven Mitts
  • Measuring Spoons
  • Measuring Cups
  • Grater
  • Colander
  • Baking Sheet Pan
  • Stirring Spoon
  • Nonstick Skillet
  • Mixing Bowls
  • Citrus Juicer
  • Cutting Board
  • Chef's Knife

Instructions

  • STEP 1

    Preheat oven to 450°F.

  • STEP 2

    In a large bowl, combine flour, cornmeal, baking powder, sugar, and salt; stir to combine.

    • 2 ¼ cup all-purpose flour
    • ¾ cup polenta (cornmeal)
    • 1 tbsp baking powder
    • 1 ½ tsp brown sugar
    • ¾ tsp salt
  • STEP 3

    Using a box grater, coarsely grate cold butter into the bowl with the flour. Using two hands, combine the flour and butter by rubbing the mixture between your thumbs and fingers until it looks crumbly. Add the milk and stir to combine.

    • ¾ cup butter, unsalted
    • 12 fl oz (1 ½ cups) whole milk
  • STEP 4

    Using a scant ¼-cup measure, drop portions of batter onto a large baking sheet pan, spacing them 2-inches apart. Place in the oven and bake until lightly golden, about 15 minutes.

  • STEP 5

    Meanwhile, if using frozen shrimp, place them in a colander and run under cold water to thaw them slightly and remove any ice crystals. (If using fresh shrimp, skip this step.) Place the shrimp on a clean towel or paper towels and pat dry.

    • 2 ¼ lb raw peeled shrimp, fresh or frozen
  • STEP 6

    Transfer shrimp to a plate and season with salt and pepper on both sides; set aside.

    • ½ tsp salt
    • ¼ tsp black pepper
  • STEP 7

    Wash and dry the fresh produce.

    • 1 ½ small bunches green onions (scallions)
    • 3 pints grape tomatoes
    • 1 ½ lemons
    • 1 small bunch Italian (flat-leaf) parsley
  • STEP 8

    Trim off and discard ends of the green onions; cut crosswise into ¼-inch pieces. Halve tomatoes crosswise.

  • STEP 9

    Peel and thinly slice garlic.

    • 6 cloves garlic
  • STEP 10

    Heat a large skillet over medium heat.

  • STEP 11

    Once the skillet is hot, add butter and swirl to coat the bottom. Add green onions, tomatoes, garlic, salt, and pepper; cook, stirring often, until tomatoes have softened, about 4 minutes.

    • 3 tbsp butter, unsalted
    • ¾ tsp salt
    • ¼ tsp black pepper
  • STEP 12

    Add shrimp to the skillet; continue to cook, stirring occasionally, until cooked through and opaque, about 5 minutes. Juice lemons into the skillet and stir to combine; remove from heat.

  • STEP 13

    Meanwhile, shave parsley leaves off the stems; discard stems and mince the leaves.

  • STEP 14

    To serve, divide shrimp and biscuits between bowls or plates and garnish with parsley. Enjoy!

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