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Tolerant Pasta Chickpea Rotini - 8 OZ

Tolerant Pasta Chickpea Rotini - 8 OZ

Rotini, Organic, Chickpea

Per 3.5 Oz Serving: 20 g plant-based protein; 11 g fiber. Certified gluten-free. Certified vegan vegan.org. USDA Organic. No major allergens. No peanuts. No dairy. No sesame. No fish or shellfish. No tree nuts. No egg. No soy. No wheat or gluten. Certified Organic by Organic Certifiers. Organic & made with 1 simple ingredient. An excellent source of sustainable plant-based protein. Rich in fiber & low in fat. Low glycemic index. Non GMO Project verified. nongmoproject.org. Made with 1 ingredient. No major allergens. Taste the goodness! At tolerant, we believe that living a healthy life should be simple. That's why we offer delicious, wholesome plant-based foods that anyone can enjoy. It's goodness you can taste! Endless possibilities + tasty recipes at tolerantfoods.com. Tolerant gluten-free products are made in a gluten-free facility. Product sold by weight, not volume. TolerantFoods.com. Endless possibilities + tasty recipe at tolerantfoods.com. Contact us at: cs(at)tolerant.com. Recyclable where facilities exist. Product of Italy. Printed in Italy.
Nutrition Facts
Serving size 3 oz
Servings Per Container about 2.5
Amount Per Serving (+)
Calories 320 370
Calories from Fat 45 50
% Daily Value*
Total Fat 5g 8% 9%
Saturated Fat 1g 5% 5%
Trans Fat 0g
Cholesterol 0mg 0% 0%
Sodium 0mg 0% 0%
Total Carbohydrate 51g 17% 20%
Dietary Fiber 9g 36% 44%
Sugars 3g
Protein 17g 18% 21%
Vitamin A 0% 0%
Vitamin C 0% 0%
Calcium 4% 6%
Iron 25% 30%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Organic Chickpea Flour.
Product Attributes
Organic
Kosher
Gluten Free
Directions Preparation: 1. Bring 6 quarts of water to a boil in a large pot. 2. Add tolerant to boiling water. Cook 7-9 minutes. 3. Stir occasionally. 4. Remove from heat. Drain. Rinse with cool water. Water may appear cloudy and foamy during cooking. This is normal when cooking legume pasta. Do not overcook. Store in a cool, dry place. Product may settle.

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