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Buy it Again
La Fe Sweet Plantain - 48 OZ
Plantains, Sweet Ripe
Microwaveable. Quality since 1968. Does not contain allergens. Dispose of properly. Visit us at www.lafe.com. For information call 1-866-Buy-Lafe.
Ingredients
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Serving Size: 3oz Servings Per Container: about 13 |
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| Calories | Amount Per Serving
190 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 40 | |
| Total Fat | Amount Per serving 5g | 8% |
| Saturated Fat | Amount Per serving (-) | (-) |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 0mg | 0% |
| Sodium | Amount Per serving 3mg | 0% |
| Total Carbohydrate | Amount Per serving 36g | 12% |
| Dietary Fiber | Amount Per serving 2g | 0% |
| Sugars | Amount Per serving 27g | |
| Protein | Amount Per serving 1g | 0% |
| Vitamin A | 13% | |
| Vitamin C | 25% | |
| Calcium | 2% | |
| Iron | 12% | |
Ripe Plantains and vegetable oil.
Product Attributes
Directions
Keep frozen. Cooking Instructions: Stove: Place plantains into a pan with oil at 350 degrees F and deep fry for about 60 seconds. Microwave: Place plantains into a microwave safe tray. Set microwave at a high setting for 3 to 4 minutes until plantains are hot. Microwave settings may vary. Heating time may be different and may require adjustments. Conventional Oven: Preheat oven to 375 degrees F. Place plantains onto baking sheet for 5 minutes or cook until plantains are golden.
Disclaimer
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