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Good Food Original Oatmeal - 16 OZ

Good Food Original Oatmeal - 16 OZ

Oatmeal, Organic, Unsweetened, Steel Cut

39 g whole grain per serving. USDA Organic. Certified Organic by: OCQV. GMO-free (USDA Organic regulations prohibit the use of ingredients derived from genetically engineered plants). 2 portions individually wrapped. We believe when it comes to good food, less is more. And, well, it's just that simple. Rooted in good: That's our guiding principle. We're a bunch of foodies and a real chef. We craft recipes that we want to eat, starting from simple ingredients. So good taste comes naturally. It's just good food, made simple. That's our mission. Our steel cut oatmeal is great as is, or with your favorite toppings - fruit, nuts, honey, or whatever it takes to get you going. Facebook: /GoodFoodMadeSimple. Twitter: (at)GFMSimple. Instagram: (at)GFMSimple. BPA-free box and wrap: Using your own bowl reduces waste. Please recycle this box. Product of Canada.
Nutrition Facts
Serving size 1 unit
Servings Per Container 2
Amount Per Serving (+)
Calories 170 340
Calories from Fat 0 0
% Daily Value*
Total Fat 3g 4% 8%
Saturated Fat 0.5g 3% 5%
Trans Fat 0g
Cholesterol 0mg 0% 0%
Sodium 60mg 3% 5%
Potassium 170mg 4% 8%
Total Carbohydrate 30g 11% 21%
Dietary Fiber 4g 14% 29%
Sugars (-)
Protein 6g 0% 0%
Vitamin A (-) (-)
Vitamin C (-) (-)
Calcium 2% 4%
Iron 10% 20%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Water, Organic Steel Cut Oats, Sea Salt.
Product Attributes
Organic
Warning Contains: May contain wheat.
Directions Microwave Directions: For 1200 watt microwave. Microwaves vary - adjust heating time to suit. Keep frozen until ready to prepare. 1. Remove film wrapper from oatmeal. One edge of film is easy-peel. 2. Place oatmeal in microwave-safe bowl. Heat 3 minutes on high. 3. Remove carefully and stir. Let stand for 2 or 3 minutes before serving. Keep frozen.

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