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Betty Crocker Yukon Gold Mashed Potato Mix - 4.7 OZ

Betty Crocker Yukon Gold Mashed Potato Mix - 4.7 OZ

Mashed Potatoes, Yukon Gold

Yukon gold and russet potatoes with natural butter flavor & seasonings. Per 1/4 Cup as Packaged: 80 calories; 0 g sat fat (0% DV); 200 mg sodium (9% DV); less than 1 g total sugars. See nutrition facts for as prepared information. Partially produced with genetic engineering. Learn more at Ask.GeneralMills.com. 25% more servings than leading flavored mashed competitor. Serves 6 (as compared to 4-serving size). Made with 100% real mashed potatoes. 100% American grown potatoes. BettyCrocker.com. AskGeneralMills.com. how2recycle.info. For more recipe ideas or questions visit BettyCrocker.com. Questions? Call 1-800-754-3516 Mon.-Fri. 7:30 am-5:30 pm CT. Carbohydrate Choices: 1.
Nutrition Facts
Serving size 0.25 cup
Servings Per Container 6
Amount Per Serving (+)
Calories 80 160
Calories from Fat 0 0
% Daily Value*
Total Fat 1g 1% 9%
Saturated Fat 0g 0% 22%
Trans Fat 0g
Cholesterol 0mg 0% 6%
Sodium 200mg 9% 12%
Potassium 410mg 8% 10%
Total Carbohydrate 16g 6% 7%
Dietary Fiber 1g 4% 4%
Sugars (-)
Protein 1g 0% 0%
Vitamin A (-) (-)
Vitamin C (-) (-)
Calcium 0% 6%
Iron (-) (-)
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Yukon Gold Potatoes (Dried), Russet Potatoes (Dried), Maltodextrin, Salt, Palm Oil, Potassium Chloride, Butter (Cream, Salt), Corn Syrup (Dried), Mono and Diglycerides, Vegetable Oil (Canola, Soybean and/or Sunflower Oil), Nonfat Milk, Citric Acid, Lactic Acid, Natural Flavor, Silicon Dioxide (Anticaking Agent), Calcium Lactate, Modified Corn Starch, Sodium Caseinate, Color (Turmeric and Annatto Extract), Potassium Phosphate, Yeast Extract, Spice, Freshness Preserved by Sodium Acid Pyrophosphate, Sodium Bisulfite, BHA, BHT.
Product Attributes
Warning Contains: Contains milk; May contain wheat and soy ingredients.
Directions Add milk and butter. For food safety and quality, follow the cooking directions. You Will Need: 1-1/2 cups milk; 1-1/2 cups water; 3 tablespoons butter. Stove-Top Directions: 1. Heat milk, water and butter just to a boil in 2-quart saucepan (watch carefully to avoid boilover); 2. Remove from heat. While stirring, add potatoes until blended. Let stand 2 minutes to complete cooking. Whip with fork or spoon. Refrigerate leftovers. Microwave Directions: 1. Stir 1-1/2 cups milk, 1-1/2 cups hot water, 3 tablespoons butter and potatoes in 2-quart microwaveable casserole dish until moistened; 2. Cover; microwave on high 3-1/2 to 8 minutes, stirring once, until hot. Caution: Hot! Whip with fork. Refrigerate leftovers. Tips: For stiffer potatoes, let stand 3 to 5 minutes; for extra-creamy potatoes, stir in more milk, 1 tablespoon at a time. Try this great recipe idea. Mini caramelized onion potato cakes.

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