Buy it Again
The Gfb Cereal Hot Coconut Cashew - 2.1 OZ
Power Breakfast, Gluten Free, Coconut Cashew
Like oatmeal but better! Not your everyday oatmeal. We fill each protein-packed spoonful with nuts, seeds and sun-ripened fruit. No extra sugars. Tasty fuel to start your day. Certified gluten-free. Certified vegan. vegan.org. Non GMO Project verified. nongmoproject.org. Soy-free. 7 g protein. Our Story: We're two brothers who get along well with each other, but not with gluten. We're doing everything possible to make the best gluten-free snacks around. We don't compromise on ingredients, taste, or nutrition. Been looking for better gluten-free snacks? You found them. - Marshall & Elliott. Super portable! Crafted in small batches in our very own dedicated gluten-free facility. Great taste. Protein-packed. Simple, quality ingredients. Portable, convenient package. The GFB is a certified B Corporation. Want to connect with us? See contact and social media on bottom of package. We'd love to hear from you. Connect with us! Text us! (or call) 616.755.8432. Facebook: fb.com/theglutenfreebar. Twitter: (at)thegfb. Instagram: (at)thegfb. thegfb.com. This package is partially recyclable. Remove and discard inner paper liner. Outer cardboard liner should be recycled.
Serving Size: 2oz
Servings Per Container: 1
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 100|
|Total Fat||Amount Per serving 12g||18%|
|Saturated Fat||Amount Per serving 4.5g||23%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 170mg||7%|
|Total Carbohydrate||Amount Per serving 31g||10%|
|Dietary Fiber||Amount Per serving 5g||20%|
|Sugars||Amount Per serving 12g|
|Protein||Amount Per serving 7g||14%|
Simple, Non-GMO Ingredients: Certified Gluten-Free Oats, Chopped Dates (Dates, Rice Flour), Toasted Cashews, Toasted Coconut, California Raisins, Raw Hemp Seed Hearts, Toasted Sunflower Seeds (Sunflower Kernels, Salt, Canola Oil), Golden Flaxseed, Sea Salt.
Warning Contains: Contains cashews, coconut. Peanuts and tree-nuts are present in our facility.
Directions 1. Tear off strip. 2. Squeeze sides. 3. Add water. 4. Heat & enjoy! Tear off strip at top of package. Squeeze sides to lock open. See below for preparation directions. Microwave: 1. Add water to fill line (See fill line on inside of package). 2. Microwave on high for 90 seconds. 3. Stir & enjoy - or - Conventional: 1. Add hot water to fill line (See fill line on inside of package). 2. Cover & wait 3 minutes. 3. Stir & enjoy. Caution: Cup and contents will be very hot.