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Soc Rth Indian Lentils Chickpeas - 9.2 OZ
Beans, Organic, Indian Spiced Style Lentils & Chickpeas
In a savory tomato curry. No artificial colors or flavors. Per 1/2 Cup: 100 calories; 1 g sat fat (5% DV); 300 mg sodium (13% DV); 4 g total sugars. USDA Organic. Certified Organic by QAI. Vegetarian. 2 servings of vegetables. No preservatives. www.seedsofchange.com. Instagram. Show us how you're making a change (at)seedsofchange. Get recipes and more at seedsofchange.com. Be a seed of change! Pick up a pack to join us on our mission. We donate 1% of our profits to help more people enjoy real food, grown from seed. Dig in. Do good. Enjoy our beans with: Veggie curry bowl with naan; Indian style pita & chip dip; Mediterranean chicken & salad. BPA free pouch.
|Serving size||0.5 cup|
|Servings Per Container||2|
|Amount Per Serving||(+)|
|Calories from Fat||0||0|
|% Daily Value*|
|Total Fat 3g||4%||8%|
|Saturated Fat 1g||5%||8%|
|Trans Fat 0g|
|Total Carbohydrate 16g||6%||12%|
|Dietary Fiber 2g||7%||14%|
|(-) Information is currently not available for this nutrient.|
|* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.|
|** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.|
|Total Fat||Less than||65g||80g|
|Sat. Fat||Less than||20g||25g|
|Calories per gram:|
Water, Tomato Paste (Organic), Onions (Organic), Red Lentils (Organic), Garbanzo Beans (Organic) (Chickpeas (Organic)); Less than 2% of: Cream (Organic) (Milk), Spices (Organic), Corn Starch (Organic), Cilantro (Organic), Sunflower Oil (Organic), Sugar (Organic), Sea Salt, Lemon Juice Concentrate (Organic), Garlic (Organic).
Warning Contains: Contains: milk.
Directions Microwave in the pouch 90 seconds. How to Cook: Microwave (microwave time may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion). 1. Tear two inches to vent. 2. Heat on high for 90 seconds. Stovetop: Pour contents into saucepan and heat. Stir occasionally until heated thoroughly.
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