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Quaker Instant Oatmeal Blueberry Strwbry - 8.2 Oz
Instant Oatmeal, Blueberry Strawberry
Flavor with other natural flavors. Per Packet: 140 calories; 0.5 g sat fat (2% DV); 120 mg sodium (5% DV); 8 g total sugars. Contains 2 g total fat per serving. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% Whole Grain: 30 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. Good source of fiber. Made with whole grains which provide a good source of fiber (contains 2 g total fat per serving), and energy to help keep you going. New. No artificial preservatives or flavors. 100% whole grain oats. Estd. 1877. When it comes to goodness, it's hard to beat a bowl of Quaker Oats. These oats are pretty special. They're 100% whole grains and a good source of fiber (contains 2 g total fat per serving). Quaker is committed to investing in world class farmers and millers to help ensure we provide to best oats possible. And not just any oats make the cut. It's true. Quaker only mills oats that meet strict quality standards to help you get the best start to your day. That's a whole lot of goodness in one bowl. No artificial preservatives. No artificial flavors. No added colors. Quakeroats.com. how2recycle.info. SmartLabel: Scan for more food information. Call for more food information. Facebook. Twitter. We're help to help. Quakeroats.com or 800-555-6287. Please have package available when calling.
Serving Size: 1package
Servings Per Container: 6
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 2g||3%|
|Saturated Fat||Amount Per serving 0.5g||2%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving 0.5g|
|Monounsaturated Fat||Amount Per serving 1g|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 120mg||5%|
|Potassium||Amount Per serving 130mg||2%|
|Total Carbohydrate||Amount Per serving 29g||10%|
|Dietary Fiber||Amount Per serving 3g||11%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 4g||0%|
Whole Grain Oats, Sugar, Dried Blueberries, Dried Strawberries, Natural Flavor, Salt.
Directions How Water or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/3 cup hot milk or boiling water, stir. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 1/2 cup unheated milk or water, stir. For your convenience, you can use the packet as measuring cup. 3. Microwave on high 1 to 2 minutes stir again. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Fresh fruit added as serving suggestions. Two Ways to Open: 1. Lift tab here to open or 2. For a convenient pantry pack, on back of box, press in and pull up along perforation to remove flap.
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