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Bobs Red Mill Cereal Hot 5 Grain Whole Grain - 16 Oz
Hot Cereal, 5 Grain
Whole grain. Good source of fiber. Non-GMO Project verified. nongmoproject.org. An employee-owned company. To your good health. Freshly milled from a blend of whole wheat, rye, barley, oats, triticale and flaxseed meal, our 5 Grain Hot Cereal is a good source of fiber and a satisfying start to your day. Add to baked goods instead of oats for extra flavor! You can see your quality. Dear Friends, I look forward to a delicious bowl of hot cereal every morning - to my mind, there's no better or tastier way to start the day. That's why we offer dozens of wholesome, satisfying hot cereals at Bob's Red Mill, including our 5 Grain Hot Cereal. You'll find an extraordinary variety of flavors, textures and nutrients to enjoy. I invite you to embark on your own whole grain adventure! To your good health, -Bob Moore. bobsredmill.com. For more information and recipes, visit bobsredmill.com. Resealable package.
Ingredients
|
Serving Size: 0.33cup Servings Per Container: about 11 |
||
| Calories | Amount Per Serving
150 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 0 | |
| Total Fat | Amount Per serving 1g | 1% |
| Saturated Fat | Amount Per serving 0g | 0% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 0mg | 0% |
| Sodium | Amount Per serving 5mg | 0% |
| Potassium | Amount Per serving 163mg | 4% |
| Total Carbohydrate | Amount Per serving 30g | 11% |
| Dietary Fiber | Amount Per serving 5g | 18% |
| Sugars | Amount Per serving (-) | |
| Protein | Amount Per serving 5g | 0% |
| Vitamin A | (-) | |
| Vitamin C | (-) | |
| Calcium | 2% | |
| Iron | 6% | |
Whole Grain Wheat, Whole Grain Rye, Barley, Whole Grain Oats, Whole Grain Triticale, Flaxseed.
Product Attributes
Kosher
Warning
Contains: Contains: wheat.
Directions
Basic Cooking Instructions: Stovetop: Bring water and salt to a boil. Add cereal, reduce heat to medium-low and cook, stirring occasionally, for 10-20 minutes. Remove from heat and let stand 2 minutes. Servings. 1 Serving. Cereal. 1/4 Cup. Water. 3/4 Cup. Salt. Pinch; Servings. 2 Servings. Cereal. 1/2 Cup. Water. 1-1/2 Cups. Salt 1/8 tsp; Servings. 3 Serving. Cereal. 3/4 Cup. Water. 2-1/4 Cup. Salt. 1/4 tsp; Servings. 4 Servings. Cereal. 1 Cup. Water. 3 Cups. Salt. 1/4 tsp. Microwave: Combine 1/3 cup cereal, 1/2 cup water and a pinch of salt in a microwave safe bowl. Stir well. Microwave on high for 1-2 minutes, or until water is fully absorbed, stopping every 30 seconds to stir. Let stand for 2 minutes. Makes 1 serving. Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
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