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Signature Select Power Bowl Mediterranean Chicken - 9.5 Oz

Signature Select Power Bowl Mediterranean Chicken - 9.5 Oz

Power Bowls, Mediterranean Style Chicken

Roasted white meat chicken with yellow squash, red bell peppers, zucchini & red quinoa over couscous. Per Bowl: 400 calories; 8 g sat fat (40% DV); 710mg sodium (31% DV); 9 g total sugars. Our Signature Is Our Promise: Signature Select is your assurance of great quality products at the best value everyday - from delicious frozen entrees and freshly baked French bread to home essentials. We wouldn't put our Signature on anything else. Quality guaranteed. Quality and satisfaction guaranteed, or your money back. Our Promise: Quality & Satisfaction 100% guaranteed or your money back. Inspected for wholesomeness by US Department of Agriculture. SmartLabel: Scan for more food information. Product of USA.
Nutrition Facts

Serving Size: 1bowl
Servings Per Container: 1
Calories Amount Per Serving
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 18g 23%
Saturated Fat Amount Per serving 8g 40%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 75mg 25%
Sodium Amount Per serving 710mg 31%
Potassium Amount Per serving 390mg 8%
Total Carbohydrate Amount Per serving 40g 15%
Dietary Fiber Amount Per serving 1g 4%
Sugars Amount Per serving (-)
Protein Amount Per serving 20g 31%
Vitamin A (-)
Vitamin C (-)
Calcium 4%
Iron 6%
Cooked Couscous (Water, Couscous [Wheat Flour, Rosemary Extract], Seasoned Roasted White Meat Chicken (Chicken Brest with Rib Meat, Water, Cornstarch, Highly Refined Soybean Oil, Sea Salt, Natural Flavors [Vegetable Oil (Canola, Safflower), Rosemary Extract, Yeast Extract, Citrus Extract, Natural Flavors], Spices), Harissa Sauce (Harissa Sauce Concentrate [Red Bell Pepper Puree, Water, Cayenne Pepper Puree, Onion, Garlic Juice, Olive Oil, Cornstarch, Tomato Paste, Spices, Natural Flavors, Salt, Lemon Juice Concentrate], Water, Butter [Cream, Natural Flavors], Honey, Lime Juice Concentrate, Modified Food Starch, Salt, Black Peppers), Yellow Squash, Red Bell Peppers, Zucchini Squash, Cooked Red Quinoa, Olive Oil, Parsley, Salt, Garlic (Garlic, Water), Basil.
Product Attributes
Warning Contains: Contains: milk, wheat.
Directions For for safety, follow these cooking instructions. Cook thoroughly to a temperature of 165 degrees F as measured by a food thermometer. Since cooking appliances vary, these instructions are guidelines only. Cook thoroughly. Microwave directions for 1100-Watt. Cooking Directions: Microwave (Preferred): Cook from frozen. 1. Remove tray from outer packaging. 2. Pierce plastic film 3-4 times to vent. 3. Cook on high 4 minutes. 4. Carefully remove tray from microwave, pull back film and stir each component, replace film. 5. Continue cooking on high for an additional 1 to 1-1/2 minutes. 6. Let sit 1-2 minutes, carefully remove tray from microwave. For best flavor stir before serving. Conventional Oven: Cook from frozen. 1. Preheat oven to 350 degrees F. Do not exceed 350 degrees F. 2. Remove tray from outer packaging. 3. Pierce plastic film 3-4 times to vent. 4. Place tray on a baking sheet on center rack in oven. 5. Cook for 35 minutes. 6. Carefully remove baking sheet with tray from oven, peel back film and stir. 7. Replace film, place tray on a baking sheet back on center rack in oven. 8. Cook for additional 5 minutes. 9. Remove baking sheet with tray from oven and let sit on baking sheet 1-2 minutes. 10. Carefully remove cover and stir before serving. Caution: Product will be hot. Perishable. Keep frozen. Do not freeze.


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