Crab Cakes, Maryland Style
110 mg of EPA and DHA Omega-3 fatty acids per serving. Trusted since 1849. 100% real crab. Sourced responsibly. Delicious crab cakes made with real crabmeat. Great from the skillet or oven! Real seafood, quality ingredients. Real crab. Diced onion. Butter. Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards. gortons.com. Questions? Comments? We value your feedback. Call 1-800-222-6846 (Mon-Fri 8:30am - 6:00pm ET) or visit www.gortons.com (Please save this package for reference). For great meal ideas and special offers, visit gortons.com or facebook.com/gortonsseafood. Trusted catch: 100% real crab; sourced responsibly. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Made in the USA with domestic & imported ingredients.
Nutrition Facts
| Serving size |
1
container
|
|
Servings Per Container
|
|
|
Amount Per Serving
|
|
(+) |
|
Calories
|
340
|
170
|
|
Calories from Fat
|
(-)
|
(-)
|
|
Calories from Saturated Fat
|
|
|
|
% Daily Value*
|
|
Total Fat 19g
|
|
24%
|
13%
|
|
Saturated Fat 4.54.5
|
|
23%
|
13%
|
| Trans Fat 0 |
|
|
| Cholesterol 70mg |
|
23%
|
12%
|
| Sodium 950mg |
|
41%
|
21%
|
| Potassium 313mg |
|
6% |
4% |
| Total Carbohydrate 20g |
|
7%
|
4%
|
| Dietary Fiber 3g |
|
11%
|
7%
|
| Total Sugars 1g |
|
|
|
| Added Sugars 1g |
|
|
|
| Protein 21g |
|
0% |
0% |
| Calcium |
10%
|
6%
|
| Iron |
10%
|
6%
|
| (-) Information is currently not available for this nutrient. |
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
| Calories: |
2,000 |
2,500 |
| Total Fat |
Less than |
65g |
80g |
| Sat. Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Potassium |
|
3,500mg |
3,500mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
| Protein |
|
50g |
65g |
| Calories per gram: |
| Fat 9 |
| Carbohydrate 4 |
| Protein 4 |
Crabmeat, Water, Mayonnaise (Soybean Oil, Egg Yolks, Water, Distilled Vinegar, Salt, Cider Vinegar, Egg White Solids, Paprika Extract (Color), Natural Flavor), Breadcrumbs (Wheat Flour, Palm Oil, Sugar, Salt, Yeast), Diced Onion, Milk, Cream, Textured Wheat Protein (Wheat Gluten, Wheat Starch), Butter (Cream, Salt), Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Less than 2% of: Potato Starch, Celery Seed, Garlic, Salt, Sea Salt, Potassium Chloride, Sugar, Dried Red Bell Pepper, Corn Flour, Parsley, Spices.
Warning
Contains: Contains: crab, egg, wheat, milk.,Although great care is taken to remove shell pieces, some may remain.
Directions
Cooking Directions: Uncooked. Keep frozen until ready to use. Remove crab cakes from pouch before cooking. Conventional Oven: 1. Preheat oven to 400 degrees F. 2. Arrange frozen cakes on metal baking pan. 3. Bake 21-25 minutes total (fully cook crab cakes to an internal temperature of 165 degrees F or higher before serving). Flip after 15 minutes. Stovetop: 1. Thaw crab cakes in microwave on high 1 minute. 2. Melt 1 tbsp of butter in a non-skillet halfway between low and medium heat. 3. Add thawed crab cakes to skillet. 4. Cook 12-14 minutes total (fully cook crab cakes to an internal temperature of 165 degrees F or higher before serving), gently turning cakes frequently. Note. Stovetop temperatures vary, adjust times accordingly.
Keep frozen.
About the Producer
GORTONS
