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Gortons Crab Cakes Maryland Style 2 Count - 6 Oz

Gortons Crab Cakes Maryland Style 2 Count - 6 Oz

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Crab Cakes, Maryland Style

110 mg of EPA and DHA Omega-3 fatty acids per serving. Trusted since 1849. 100% real crab. Sourced responsibly. Delicious crab cakes made with real crabmeat. Great from the skillet or oven! Real seafood, quality ingredients. Real crab. Diced onion. Butter. Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards. gortons.com. Questions? Comments? We value your feedback. Call 1-800-222-6846 (Mon-Fri 8:30am - 6:00pm ET) or visit www.gortons.com (Please save this package for reference). For great meal ideas and special offers, visit gortons.com or facebook.com/gortonsseafood. Trusted catch: 100% real crab; sourced responsibly. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Made in the USA with domestic & imported ingredients.
Nutrition Facts
Serving size 1 cake
Servings Per Container 2
Amount Per Serving (+)
Calories 170 340
Calories from Fat 0 0
% Daily Value*
Total Fat 10g 13% 24%
Saturated Fat 2.5g 13% 23%
Trans Fat 0g
Cholesterol 35mg 12% 23%
Sodium 480mg 21% 41%
Potassium 156mg 4% 6%
Total Carbohydrate 10g 4% 7%
Dietary Fiber 2g 7% 11%
Sugars (-)
Protein 11g 0% 0%
Vitamin A (-) (-)
Vitamin C (-) (-)
Calcium 6% 10%
Iron 6% 10%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Crabmeat, Water, Mayonnaise (Soybean Oil, Egg Yolks, Water, Distilled Vinegar, Salt, Cider Vinegar, Egg White Solids, Paprika Extract (Color), Natural Flavor), Breadcrumbs (Wheat Flour, Palm Oil, Sugar, Salt, Yeast), Diced Onion, Milk, Cream, Textured Wheat Protein (Wheat Gluten, Wheat Starch), Butter (Cream, Salt), Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Less than 2% of: Potato Starch, Celery Seed, Garlic, Salt, Sea Salt, Potassium Chloride, Sugar, Dried Red Bell Pepper, Corn Flour, Parsley, Spices.
Product Attributes
Warning Contains: Contains: crab, egg, wheat, milk. Although great care is taken to remove shell pieces, some may remain.
Directions Cooking Directions: Uncooked. Keep frozen until ready to use. Remove crab cakes from pouch before cooking. Conventional Oven: 1. Preheat oven to 400 degrees F. 2. Arrange frozen cakes on metal baking pan. 3. Bake 21-25 minutes total (fully cook crab cakes to an internal temperature of 165 degrees F or higher before serving). Flip after 15 minutes. Stovetop: 1. Thaw crab cakes in microwave on high 1 minute. 2. Melt 1 tbsp of butter in a non-skillet halfway between low and medium heat. 3. Add thawed crab cakes to skillet. 4. Cook 12-14 minutes total (fully cook crab cakes to an internal temperature of 165 degrees F or higher before serving), gently turning cakes frequently. Note. Stovetop temperatures vary, adjust times accordingly. Keep frozen.

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