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C.wirthy Blackened Salmon Portions - 10 Oz
Salmon, Blackened
Hand-seasoned Atlantic salmon fillets. 995 mg omega 3 fatty acids (See nutrition information for fat, cholesterol, and sodium conten). 25 g protein (See nutrition information for fat, cholesterol, and sodium conten). 0 g sugar (See nutrition information for fat, cholesterol, and sodium conten). 100% gluten free. Est 1998. Premium Seafood. Great for fish tacos. Two fillets. Skin on, www.highlinerfoods.com. cwirthy.com. For inquries call: 1-888-860-3664. www.highlinerfoods.com. Please recycle cardboard box. Protecting our planet by perfecting what goes on your plate. Our Atlantic Salmon are proudly ocean-raised in the natural fjords of chile, expertly seasoned by hand, individually vacuum-wrapped, and frozen within hours providing a premium eating experience! For more about eco-friendly efforts or to find delicous recipes, visit cwirthy.com. Responsibly Sourced. Product of Chile.
Ingredients
| Serving size | 1 fillet | ||
|---|---|---|---|
| Servings Per Container | 2 | ||
| Amount Per Serving | (+) | ||
| Calories | 270 | 530 | |
| Calories from Fat | 0 | 0 | |
| % Daily Value* | |||
| Total Fat 17g | 22% | 42% | |
| Saturated Fat 4g | 20% | 40% | |
| Trans Fat 0g | |||
| Polyunsaturated Fat 5g | |||
| Monounsaturated Fat 4.5g | |||
| Cholesterol 65mg | 22% | 45% | |
| Sodium 690mg | 30% | 60% | |
| Potassium 486mg | 10% | 20% | |
| Total Carbohydrate 2g | 1% | 2% | |
| Dietary Fiber 1g | 4% | 7% | |
| Sugars (-) | |||
| Protein 25g | 50% | 102% | |
| Vitamin A | (-) | (-) | |
| Vitamin C | (-) | (-) | |
| Calcium | 4% | 10% | |
| Iron | 6% | 10% | |
| (-) Information is currently not available for this nutrient. | |||
| (+) | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Protein | 50g | 65g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Salmon (Color, Added), Water Spices [Including Paprika (Color), Salt, Granulated Garlic, Granulated Onion, Vinegar Powder (Maltodextrin, White Distilled Vinegar, Modified Food Starch), Natural Lemon Flavor (Sucrose, Lemon Oil).
Product Attributes
Gluten Free
Warning
Contains: Contains: fish (salmon). While every effort has been made to removes bones from this product, some bones may remain. Please use caution when consuming.
Directions
Cooking Instructions: Our Salmon can be cooked from frozen. but the preferred method is to bake or grill from thawed. To thaw: Remove fillet from BPA-free plastic pouch, plate, securely cover, and let sit in refrigerator for 8 to 10 hours. To quick-thaw: Run cold water over pouch until fillet inside is completely thawed. Conventional Oven: Place oven rack in center of the oven and preheat to 375 degrees F. Place salmon skin-down on a foil-lined or non-stick baking pan. Thawed: Bake 12 to 15 minutes. Frozen: Bake 31 to 33 minutes. Grill: Drizzle both sides of fillet with oil. Thawed: Preheat grill to medium heat, grill 4 minutes on each side. Frozen: Preheat grill to medium-high heat. Place fillet skin-down on a piece of aluminum foil and loosely crimp foil edges together to form a pouch. Grill 18 to 22 minutes. Broil: For crispy Salmon skin, preheat broiler to high. Place oven rack in center of the oven, and place thawed fillet skin-down on a foil-lined or non-stick baking pan. Broil 8 minutes, flip fillet to skin-up and broil 2 minutes. Broiling from frozen not recommended. Microwave (1100-Watt-Oven): Place thawed fillet on a microwave-safe plate, cover with plastic wrap, and pierce to vent. Cook on high power for 3 to 4 minutes. For best results, rotate fillet halfway through cooking. Microwaving from frozen not recommended. Caution! Steam can cause burns - Use caution when removing hot food! Note: Since appliances may vary, cook fillets to a minimum internal temperature of 155 degrees F. for oven/grill/broil, or 165 degrees F for microwave. Keep frozen until ready to prepare.
Disclaimer
Product details/images for convenience only. Consult Product label for the most current and accurate information. We assume no liability for any inaccuracies/misstatements about Products listed on our website/app.
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