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C.wirthy Blackened Salmon Portions - 10 Oz
Hand-seasoned Atlantic salmon fillets. 995 mg omega 3 fatty acids (See nutrition information for fat, cholesterol, and sodium conten). 25 g protein (See nutrition information for fat, cholesterol, and sodium conten). 0 g sugar (See nutrition information for fat, cholesterol, and sodium conten). 100% gluten free. Est 1998. Premium Seafood. Great for fish tacos. Two fillets. Skin on, www.highlinerfoods.com. cwirthy.com. For inquries call: 1-888-860-3664. www.highlinerfoods.com. Please recycle cardboard box. Protecting our planet by perfecting what goes on your plate. Our Atlantic Salmon are proudly ocean-raised in the natural fjords of chile, expertly seasoned by hand, individually vacuum-wrapped, and frozen within hours providing a premium eating experience! For more about eco-friendly efforts or to find delicous recipes, visit cwirthy.com. Responsibly Sourced. Product of Chile.
|Serving size||1 fillet|
|Servings Per Container||2|
|Amount Per Serving||(+)|
|Calories from Fat||0||0|
|% Daily Value*|
|Total Fat 17g||22%||42%|
|Saturated Fat 4g||20%||40%|
|Trans Fat 0g|
|Polyunsaturated Fat 5g|
|Monounsaturated Fat 4.5g|
|Total Carbohydrate 2g||1%||2%|
|Dietary Fiber 1g||4%||7%|
|(-) Information is currently not available for this nutrient.|
|* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.|
|** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.|
|Total Fat||Less than||65g||80g|
|Sat. Fat||Less than||20g||25g|
|Calories per gram:|
Salmon (Color, Added), Water Spices [Including Paprika (Color), Salt, Granulated Garlic, Granulated Onion, Vinegar Powder (Maltodextrin, White Distilled Vinegar, Modified Food Starch), Natural Lemon Flavor (Sucrose, Lemon Oil).
Warning Contains: Contains: fish (salmon). While every effort has been made to removes bones from this product, some bones may remain. Please use caution when consuming.
Directions Cooking Instructions: Our Salmon can be cooked from frozen. but the preferred method is to bake or grill from thawed. To thaw: Remove fillet from BPA-free plastic pouch, plate, securely cover, and let sit in refrigerator for 8 to 10 hours. To quick-thaw: Run cold water over pouch until fillet inside is completely thawed. Conventional Oven: Place oven rack in center of the oven and preheat to 375 degrees F. Place salmon skin-down on a foil-lined or non-stick baking pan. Thawed: Bake 12 to 15 minutes. Frozen: Bake 31 to 33 minutes. Grill: Drizzle both sides of fillet with oil. Thawed: Preheat grill to medium heat, grill 4 minutes on each side. Frozen: Preheat grill to medium-high heat. Place fillet skin-down on a piece of aluminum foil and loosely crimp foil edges together to form a pouch. Grill 18 to 22 minutes. Broil: For crispy Salmon skin, preheat broiler to high. Place oven rack in center of the oven, and place thawed fillet skin-down on a foil-lined or non-stick baking pan. Broil 8 minutes, flip fillet to skin-up and broil 2 minutes. Broiling from frozen not recommended. Microwave (1100-Watt-Oven): Place thawed fillet on a microwave-safe plate, cover with plastic wrap, and pierce to vent. Cook on high power for 3 to 4 minutes. For best results, rotate fillet halfway through cooking. Microwaving from frozen not recommended. Caution! Steam can cause burns - Use caution when removing hot food! Note: Since appliances may vary, cook fillets to a minimum internal temperature of 155 degrees F. for oven/grill/broil, or 165 degrees F for microwave. Keep frozen until ready to prepare.