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Hodgson Mill Quinoa And Brown Spanish Rice - 5 Oz

Hodgson Mill Quinoa And Brown Spanish Rice - 5 Oz

Quinoa & Brown Rice, Spanish

Ready in 20 minutes! Add water, heat & serve. Gluten free. Non GMO Project verified. nongmoproject.org. CSA. Whole grain. Premium quality. Since 1882. New! Have a grain day! Family owned since 1882. Enjoy lightly seasoned, fluffy, whole grain brown rice and ancient grain quinoa (keen-wah), a plant-based source of complete protein, in just 20 minutes. Serve anytime in place of refined white rice; try as a side, or in salads, soups, wraps, casseroles & more! Find cooking tips, recipe ideas and more about supergrains online! HodgsonMill.com. Facebook. Twitter. Pinterest. RSS Feed. 100% Whole Grain: 40 g or more per serving. Eat 49 g or more of whole grains daily. WholeGrainsCouncil.org. Produced in a peanut free facility. This package is not ready to eat. It must be thoroughly cooked. This package is sold by weight, not by volume. Contents may have settled during shipping. Our Customer Service Team is always happy to hear from you. Comments and questions welcome. Produced in the USA. Quin
Nutrition Facts

Serving Size: 0.25cup dry
Servings Per Container: about 3
Calories Amount Per Serving
160
% Daily Value
Calories From Fat Amount Per serving (-)
Total Fat Amount Per serving 2g 3%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 360mg 16%
Potassium Amount Per serving 210mg 4%
Total Carbohydrate Amount Per serving 31g 11%
Dietary Fiber Amount Per serving 3g 11%
Sugars Amount Per serving (-)
Protein Amount Per serving 5g
Vitamin A (-)
Vitamin C (-)
Calcium 2%
Iron 10%
Whole Grain Quinoa, Whole Grain Parboiled Brown Rice, Onion (Dehydrated), Spices, Sea Salt, Garlic (Dehydrated), Tomato Powder, Yeast Extract, Red and Green Bell Peppers, Cilantro Flakes, Parsley (Dehydrated), Paprika Extract.
Product Attributes
Kosher
Gluten Free
Warning Contains: Produced on shared equipment. May contain traces of dairy or soy.
Directions 1. Add pouch contents + 1-1/2 cups water or broth into saucepan with tight-fitting lid (nonstick works best). Optional: Add 1 tbsp butter or olive oil. 2. Cover with lid and bring to a boil. 3. Reduce heat; cook at a rapid simmer 14-15 minutes, or until liquid is almost completely absorbed. 4. Remove from heat and let rest covered for 5 minutes. 5. Stir, season to taste, and serve. Yield: 3-4 servings. Creative Ideas: For extra tomato flavor, cook as above, but use 1 can (15 oz) diced tomatoes + 1/2 cup water or broth. Replace white rice in a burrito bowl, wrap or taco salad.
About the Producer Hodgson Mill

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