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Healthy Choice Chicken Dumplings Soup - 15 Oz
Soup, Chicken & Dumplings
1/2 cup of vegetables. 150 calories. 480 mg sodium per serving. Inspected for wholesomeness by US Department of Agriculture. % of Daily Recommended Amounts Per Serving: 10% of daily grains; 20% of daily vegetables; 10% of daily meat. USDA Daily Recommended Amounts: 6 oz equivalent grains; one serving contains 3/4 oz, 10% daily amount. 2 1/2 cups vegetables; one serving contains 1/2 cup, 20% daily amount. 5 1/2 oz equivalent meat + beans; one serving contains .55 oz, 10% daily amount. Contains no MSG (except for the small amount naturally occurring). Weight Watchers Points = 3 per serving. Diet Exchanges: 1 very lean meat, 1 starch, 1/2 vegetable. Diet Exchanges are based on Exchange Lists for Meal Planning, copyright 2003 by the American Diabetes Assoc., Inc. and the American Dietetic Assoc.
Ingredients
|
Serving Size: 1cup Servings Per Container: 2 |
||
| Calories | Amount Per Serving
150 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 25 | |
| Total Fat | Amount Per serving 3g | 5% |
| Saturated Fat | Amount Per serving 1g | 5% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 25mg | 8% |
| Sodium | Amount Per serving 480mg | 20% |
| Total Carbohydrate | Amount Per serving 22g | 7% |
| Dietary Fiber | Amount Per serving 3g | 12% |
| Sugars | Amount Per serving 2g | |
| Protein | Amount Per serving 8g | 0% |
| Vitamin A | 6% | |
| Vitamin C | 6% | |
| Calcium | 4% | |
| Iron | 4% | |
Chicken Broth, Dumplings (Water, Enriched Flour [Wheat Flour, Malted Barley, Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Enriched Durum Flour [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Spices, Natural Flavor, Turmeric), Carrots, Celery, Chicken Breast with Rib Meat, Corn, Peas, Less than 2% of: Modified Corn Starch, Flavor, Maltodextrin, Salt, Rendered Chicken Fat, Turkey Broth, Modified Rice Starch, Potassium Chloride, Yeast Extract, Chicken, Isolated Soy Protein, Turkey Fat, Turkey Meat, Spices, Disodium Inosinate and Guanylate, Sodium Phosphate, Mushroom Powder, Cottonseed Oil, Citric Acid, Beta Carotene, Turmeric.
Product Attributes
Warning
Contains: Contains wheat, egg, soy.
Directions
Ovens vary - cooking time and temperature may need adjustment. Do not add water. Microwave: 1. Microwave in covered microwave-safe container on High power 2 minutes or until hot. 2. Let stand 1 minute in microwave. 3. Stir before serving. Stove Top: Heat over Medium heat in saucepan until hot, stirring occasionally.
About the Producer
ConAgra Foods
Disclaimer
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