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Green Giant Steamers Broccoli Spears Plain - 9 Oz

Green Giant Steamers Broccoli Spears Plain - 9 Oz

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Broccoli Spears, Plain

Per 3 oz: 20 calories; 0 g sat fat (0% DV); 100 mg sodium (4% DV); 1 g sugars. Questions or comments? Call 1-800-754-3381. Mon - Fri 7:30 am - 5:30 pm CT. See how we lock in freshness at www.GreenGiant.com. Paper box. Plastic bag. how2recycle.info. 100% recycled paperboard. Product of Mexico.
Nutrition Facts

Serving Size: 3spears
Servings Per Container: 3
Calories Amount Per Serving
20		 % Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 0g 0%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 100mg 4%
Potassium Amount Per serving 190mg 5%
Total Carbohydrate Amount Per serving 3g 1%
Dietary Fiber Amount Per serving 1g 6%
Sugars Amount Per serving 1g
Protein Amount Per serving 1g 0%
Vitamin A 2%
Vitamin C 50%
Calcium 2%
Iron 0%
Broccoli Spears, Water, Salt, Baking Soda.
Product Attributes
Directions Keep frozen. For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160 degrees F. Keep frozen until ready to cook. Adjust cook times and heat settings as needed. Refrigerate leftovers. Microwave: Recommended method. 1. Remove pouch. Place pouch on microwavable plate. Cut small slit in center. 2. Microwave on high according to chart until thoroughly cooked. Microwave Wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 1200, Time on High: 4.5 minutes; Microwave Wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 700, Time on High: 6.5 minutes. 3. Let stand 1 minute. Caution: Hot! Cut pouch open. Empty into serving dish; stir. Stove-Top: Remove pouch. Place unopened pouch in 3-quart saucepan of vigorously boiling water. Boil uncovered 16 minutes, turning after 8 minutes, until thoroughly cooked. Caution
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