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Pereg Dry French Lentil Beans - 16 Oz
Lentils, French
Rich & earthly. Pereg Gourmet Natural Food since 1906. Gluten free. www.pereg-gourmet.com. Did you know? French Lentils, like all lentils, are packed full of fiber & protein. French Lentils are also loaded with iron, which helps transport oxygen within the body.
Ingredients
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Serving Size: 1cup cooked Servings Per Container: |
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| Calories | Amount Per Serving
252 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 6 | |
| Total Fat | Amount Per serving 0.7g | 1% |
| Saturated Fat | Amount Per serving 0g | 0% |
| Trans Fat | Amount Per serving (-) | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 0mg | 0% |
| Sodium | Amount Per serving 7.5mg | 0% |
| Total Carbohydrate | Amount Per serving 40.5g | 14% |
| Dietary Fiber | Amount Per serving 22.5g | 90% |
| Sugars | Amount Per serving 0g | |
| Protein | Amount Per serving 19.5g | 0% |
| Vitamin A | (-) | |
| Vitamin C | (-) | |
| Calcium | 6% | |
| Iron | 22% | |
French Lentils.
Product Attributes
Kosher
Gluten Free
Directions
Cooking: Cooking Time: 20 minutes. Combine 1 cup lentils with 1-1/2 cup water or broth in a pot. Add additional spices if desired & boil for 2-3 minutes, then reduce to simmer. If cooking for salad: cook for 10-15 minutes, or until desired texture is reached.
About the Producer
Pereg Gourmet
Disclaimer
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