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Pereg Garden Vegetable Farro - 12 Oz
Farro, Garden Vegetable
100% natural. Pereg Gourmet Natural Food since 1920. What is Farro? Farro is a hearty, ancient Italian grain. Makes for a great alternative to rice or pasta. It's easy to cook & we've made it simple by mixing in vegetables, herbs & spices, you've just got to add the water. Farro is a delicious source of fiber, protein & iron.
Serving Size: 0.25cup dry
Servings Per Container: about 7
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 5|
|Total Fat||Amount Per serving 0.5g||1%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 125mg||5%|
|Total Carbohydrate||Amount Per serving 23g||8%|
|Dietary Fiber||Amount Per serving 3g||12%|
|Sugars||Amount Per serving 1g|
|Protein||Amount Per serving 4g||0%|
All Natural Ingredients: Farro, Potatoes, Carrots, Red Bell Peppers, Onions, Currants, Herbs & Spices.
Warning Contains: Contains wheat. May contain traces of tree nuts.
Directions Stove Top: First shake the jar to help mix up the spices then combine 1 cup farro mix with 3 cups water or broth in a saucepan. Bring to a low boil, stir & cook for 15-20 minutes or until al dente. Drain any excess liquid, add a pinch of salt if desired & enjoy!
About the Producer Pereg Gourmet