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O Organics Quinoa Zucchini Sweet Potato - 10 Oz

O Organics Quinoa Zucchini Sweet Potato - 10 Oz

Quinoa, Organic, with Zucchini and Sweet Potato Blend

Seasoned organic white & red quinoa, with organic green zucchini and organic sweet potatoes. Steam in bag 4 minutes. USDA organic. Meets standards for: No GMOs. Per 1/2 Package: 170 calories; 1 g sat fat (5% DV); 250 mg sodium (11% DV); less than 1 g total sugars. Quality & satisfaction 100% guaranteed or your money back. Certified organic by Quality Assurance International. Organic from the Source: Doesn't it feel good to know where your food comes from? At O Organics, we carefully select producers who meet organic farming standards and share our commitment to organic agriculture. That's our promise. SmartLabel. Scan for more food information.
Nutrition Facts
Serving size 0.5 package
Servings Per Container 2
Amount Per Serving (+)
Calories 170 330
Calories from Fat (-) (-)
% Daily Value*
Total Fat 13g 17% 17%
Saturated Fat 2g 10% 5%
Trans Fat 0g
Cholesterol 0mg 0% 0%
Sodium 250mg 11% 22%
Potassium 580mg 10% 6%
Total Carbohydrate 49g 18% 18%
Dietary Fiber <1g 2% 2%
Sugars (-)
Protein 8g 0% 0%
Vitamin A (-) (-)
Vitamin C (-) (-)
Calcium 2% 6%
Iron 10% 10%
(-) Information is currently not available for this nutrient.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Cooked Organic White Quinoa, Organic Green Zucchini, Organic Sweet Potatoes, Cooked Organic Red Quinoa, Organic Extra Virgin Olive Oil, Sea Salt, Organic Black Pepper.
Product Attributes
Directions Cook thoroughly. Cooking Instructions: Keep frozen until ready to use. For food safety, follow these cooking instructions. Cook thoroughly to an internal temperature of 165 degrees F. Since cooking appliances vary, these instructions are guidelines only. Microwave: Directions were developed for 1100 watt and higher microwave ovens. Cooking in ovens below 1100 watt will require additional time to reach proper temperature. Do not puncture or open this package before microwaving. 1. Gently massage package to break apart vegetables. Lay unopened bag in microwave oven, back side up. Evenly distribute vegetables inside. 2. Microwave on high 3-1/2 to 4 minutes until hot. Let stand 1 minute before handling. 3. Carefully remove bag. Tear bag at notch and let steam escape; pour into serving bowl. Caution: Contents will be steaming hot. Refrigerate or discard leftovers.
About the Producer Lucerne


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