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Pereg Italian Farro - 16 Oz
Farro
Italian superfood. Pereg Gourmet Natural Food since 1906. Ready in 20 mins. Gluten free. www.pereg-spices.com. Did you know? Farro is a source of complex carbohydrates that stimulate the immune system over cholesterol and help maintain blood sugar levels.
Ingredients
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Serving Size: 0.25cup dry Servings Per Container: 9 |
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| Calories | Amount Per Serving
170 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 9 | |
| Total Fat | Amount Per serving 1g | 2% |
| Saturated Fat | Amount Per serving 0g | 0% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 0mg | 0% |
| Sodium | Amount Per serving 10mg | 0% |
| Total Carbohydrate | Amount Per serving 32g | 11% |
| Dietary Fiber | Amount Per serving 3g | 12% |
| Sugars | Amount Per serving 1g | |
| Protein | Amount Per serving 7g | 0% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 2% | |
Farro (Wheat).
Product Attributes
Kosher
Gluten Free
Directions
Stove Top: Rinse the grains then combine 1 cup farro with 3 cups water or broth in a saucepan. Bring to a low boil, stir & cook for 15-20 minutes or until al dente. Drain any excess liquid, add a pinch of salt if desired & enjoy!
About the Producer
Pereg Gourmet
Disclaimer
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