Dole Blueberries - 5-8 Oz
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Nutrition Facts

Serving Size: 1cup
Servings Per Container: about 8
Calories Amount Per Serving
80
% Daily Value
Calories From Fat Amount Per serving 10
Total Fat Amount Per serving 1g 2%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 0mg 0%
Potassium Amount Per serving 75mg 2%
Total Carbohydrate Amount Per serving 17g 6%
Dietary Fiber Amount Per serving 4g 16%
Sugars Amount Per serving 12g
Protein Amount Per serving <1g
Vitamin A 0%
Vitamin C 6%
Calcium 0%
Iron 0%
Blueberries.
Blueberries

Pre-portioned 8 oz bags. Fruit size lovers. Great for smoothies! Live Well: all natural fruit; just as nutritious as fresh fruit; good source of fiber. Naturally gluten free. Non GMO project verified. nongmoproject.org. Dole Blueberries are hand-picked at peak ripeness to ensure you're getting only the finest fruits available. Each fruit is carefully washed and quickly fresh-frozen after harvest to lock in the natural flavor and nutrition. The result is great-tasting fruit that is just as nutritious as fresh and available all year long. Capturing the Sun: At Dole, we use the best sun-ripened fruit that nature has to offer. Plus, this product is non GMO and naturally gluten free. Simply Dole. Higher standards you can taste. Visit dolesunshine.com for delicious recipes. For more than 100 years, Dole has been committed to our environment, our employees and the communities in which we operate. To learn how, please visit www.doleintlcsr.com. Connect with us at: Facebook: dolesunshine; Twitt

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Product Attributes
Kosher
Gluten Free
Directions Keep frozen. Thawing Instructions: Room Temperature: Evenly pour fruit on plate; defrost 30 min. or until partially thawed. Microwave: Pour fruit in microwave safe dish. Use defrost setting for 30 seconds, or until partially thawed. Microwave ovens vary, heating time may change. Serve slightly frozen for best results. Do not refreeze.
About the Producer Dole
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