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Better Oats Raw Organic Steel Cut Oats - 30 Oz
Steel Cut Oats, Organic
100% whole grain organic steel cut oats. Per Serving: 150 calories; 0.5 g sat fat (3% DV); 0 mg sodium (0% DV); less than 1 g sugars. 100% Whole Grain: 40 grams per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. USDA organic. Quality Guarantee: We are committed to quality. Your purchase refunded if you are not satisfied. Best if used by date and proof of purchase will be required. We invite your questions and comments at 1-866-888-8757 (weekdays, 8am - 4pm central time). Visit www.betteroats.com for more product information. Choice of a New Generation: Raw Pure & Simple is a better way to eat. We use only the finest quality 100% organic, whole grain steel cut oats for a wonderfully wholesome breakfast. You'll love the thick, hearty texture, the 100% whole grain oats and the homemade taste our oatmeal provides. Raw Pure & Simple is wholesome and good, straight from mother earth. 100% organic. 40 grams of whole grain per serving. Good source of fiber. 3 grams of soluble fiber per day from whole grain oat foods, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. This product has 1 gram per serving. Certified organic by Oregon Tilth. Made in USA.
Serving Size: 0.25cup dry
Servings Per Container: about 21
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 25|
|Total Fat||Amount Per serving 3g||5%|
|Saturated Fat||Amount Per serving 0.5g||3%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving 1g|
|Monounsaturated Fat||Amount Per serving 1g|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 0mg||0%|
|Potassium||Amount Per serving 140mg||4%|
|Total Carbohydrate||Amount Per serving 27g||9%|
|Dietary Fiber||Amount Per serving 4g||16%|
|Sugars||Amount Per serving <1g|
|Protein||Amount Per serving 5g||0%|
Organic Whole Grain Steel Cut Oats.
Directions 1 Serving: 1/4 cup oats; 1-1/2 cups water. 4 Servings: 1 cup oats; 4 cups water. Stove Top: 1. Boil water. 2. Slowly stir in oats. 3. Cook about 5 minutes over medium heat (or until oatmeal begins to thicken). 4. Reduce heat and simmer uncovered for about 30 minutes. Steel cut oats are best prepared on the stovetop. Microwave preparation is not recommended. Overnight Slow Cooker Steel Cut Oats: 1 cup steel cut oats; 2 cups of your favorite dried fruit; 4 cups water; 1/2 cup half and half. In a slow cooker, combine all ingredients and set to low heat. Cover and let cook for 8 to 9 hours. Stir and serve. Serves 4.
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