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Grainful Sides Steel Cut Madras Curry Pouch - 7.7 Oz
Sides, Steel Cut, Madras Curry
Steel cut oats meal mate. Add your favorite meat, seafood or extra veggies. Sweet, spicy & exotic. Gluten free. Non-GMO. Good source of protein. made with 100% whole grains. Excellent source of fiber. Heart healthy (As part of a heart-healthy diet, the soluble fiber in steel cut oats can help reduce cholesterol). New. Makes 4 servings. 100% Whole Grain: 36 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Non GMO Project verified. nongmoproject.org. Certified gluten-free by the Gluten Free Certification Organization. In the mood for something out of the ordinary and out of this world? Dig into Steel Cut Sides Madras Curry, a taste bud tingling array of wholesome whole grain oats, Indian spices, raisins, and delicious veggies. Add tofu or your favorite meat to make an Indian-style meal your whole family will love. Spice Level: Medium. Introducing steel cut oats for dinner! It's no secret that steel cut oats are a breakfast staple. The question is, wh
Serving Size: 1cup (about)
Servings Per Container: 4
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 25|
|Total Fat||Amount Per serving 2.5g||5%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 320mg||13%|
|Total Carbohydrate||Amount Per serving 37g||12%|
|Dietary Fiber||Amount Per serving 5g||20%|
|Sugars||Amount Per serving 9g|
|Protein||Amount Per serving 6g||12%|
100% Whole Grain Steel Cut Oats (Gluten Free), Golden Raisins, Madras Curry Powder (Coriander, Turmeric, Mustard, Garlic, Salt, Chilies, Pepper, Spices), Turbinado Sugar, Peas, Tomato Powder, Salt, Cayenne.
Directions Cooking Instructions: Stove Top: 1) In a medium saucepot, combine contents of package (oats, vegetables, and seasoning packet) with 3 cups water, stir. 2) Bring to a boil then stir and reduce heat to a simmer. 3) Cover and cook for 25 minutes. Oats should be slightly crunchy. Cook for an additional 5 minutes for softer oats. 4) Stir, let sit for 5 minutes then serve and enjoy! Crockpot: Combine contents of package (oats, vegetables, and seasoning packet) with 3 cups water and stir. Cook on high for 1 hr 25 min. Stir and enjoy! Rice Cooker: Combine contents of package (oats, vegetables, and seasoning packet) with 3 cups water, stir and start rice cooker. Enjoy! Chef's Suggestion: Keep it vegetarian: Add 1 cup of bite-sized tofu, salted & peppered, and sauteed in olive oil until golden brown. Meat Lovers: Add 1/2 pound of chicken pieces, seasoned with salt and pepper, and sauteed in olive oil (cook to 165 degrees F). Either way, serve with gluten free naan!
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