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Healthy Choice Simply Steamers Meals Mediterranean-Style Lentil Bowl - 9 Oz
Lentil Bowl, Mediterranean-Style
Lentils and chickpeas with fire roasted red bell peppers, spinach, tomatoes and carrots in a lemon herb sauce. Per Meal: 250 calories; 0.5 g sat fat (3% DV); 600 mg sodium (26% DV); 4 g total sugars. Vegan. Certified Organic by Quality Assurance International. Nothing artificial. Made with organic lentils & spinach. Made with organic lentils, spinach & tomatoes. Our Mediterranean-Style Lentil Bowl is made with real ingredients that are minimally processed and have no artificial - well, anything! www.healthychoice.com. how2recycle.info. SmartLabel: Scan for more food information. Fins and follow us on Facebook and Twitter! Questions or comments, visit us at www.healthychoice.com or call 1-800-323-9980. Weight Watchers SmartPoints Value: 7 (The SmartPoints value for this product was calculated by Conagra Brands, and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers and SmartPoints registered trademarks).
Serving Size: 1meal
Servings Per Container: 1
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 5g||6%|
|Saturated Fat||Amount Per serving 0.5g||3%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving 1g|
|Monounsaturated Fat||Amount Per serving 3g|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 600mg||26%|
|Potassium||Amount Per serving 500mg||10%|
|Total Carbohydrate||Amount Per serving 39g||14%|
|Dietary Fiber||Amount Per serving 10g||36%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 13g||0%|
Cooked Organic Lentils. Lemon Herb Sauce (Water, Onions, Corn Starch, Organic Cider Vinegar, Olive Oil, Contains 2% or Less of: Salt, Sugar, Chardonnay Wine, Garlic, Organic Basil, Oregano, Canola Oil, Lemon Juice Concentrate). Vegetables (Red Bell Peppers, Organic Spinach, Organic Tomatoes, Carrots). Cooked Organic Chickpeas.
Directions For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Read and follow these cooking directions. Microwave: 1. Microwave on high 4 to 4-1/2 minutes. No need to vent film. 2. Stir steamed food into sauce bowl. Careful, it's hot! 3. Check that food is cooked thoroughly. Enjoy! Do not use if film seal is broken. Cook only one at a time. Do not cook in conventional or toaster ovens. Keep frozen.
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