Do what's delicious with Special K Cinnamon and Pecan, a wholesome whole grain breakfast cereal made from tasty ingredients. Crisp wheat and rice flakes paired with cinnamon and crunchy pecans help you stay on track for the day ahead. Nutritious and delicious, every bowl is a good source of 11 vitamins and minerals. Made with fiber (contains 2.5g total fat per serving), B vitamins and iron, plus Vitamins A, C, and E as antioxidants women need (beta-carotene (source of vitamin A)); no artificial colors or flavors. Make it a delectable, low-fat part of your lunch, dinner or late-night snack. Try it as a convenient work day or between-meal treat. Enjoy Special K with dairy or nut-milk. Add it to your favorite yogurt, smoothie, or trail mix recipe. Morning time or any time, Kellogg's Special K Cinnamon Pecan cereal is a flavorful choice the whole family can feel good about.
- Delicious and healthy breakfast cereal with feel-good ingredients like pecans to help keep you going
- Crunchy wheat and rice flakes made with pieces of real pecan and touch of cinnamon
- Good source of 11 vitamins and minerals; Good source of fiber (contains 2.5g total fat per serving); Low fat; No artificial colors or flavors; Kosher Pareve
- Enjoy in the morning with or without milk; Add to yogurt or smoothies; Perfect work snack or late-night treat
- Includes One, 12.1-ounce box of ready-to-eat Kellogg's Special K Cinnamon and Pecan cereal; Packaged for freshness
Kellogg’s Special K Breakfast Cereal, 11 Vitamins and Minerals, Made with Real Pecans, Cinnamon and Pecan, 12.1oz Box (1 Box)
Made with real pecans. Crunchy wheat & rice flakes with pecans & cinnamon. Per 1 Cup Serving: 160 calories; 0 g sat fat (0% DV); 270 mg sodium (12% DV); 10 g total sugars. 50%+ whole grain 15 g or more per serving. 50% or more of the grain is whole grain. wholegrainscouncil.org Experience a whole new way to connect with Special K. Simply scan the code above to unlock a breadth of health and wellness hacks, videos and more to help you stay motivated and well-informed. Keep it simple. Keep it K. Eat well. From easy meal ideas to simple food swaps-Everything you need to know about enjoying simple and healthy recipes with real ingredients that taste great. Move more. Whether you're looking to start - or refresh - a regular exercise routine, try these easy real-world ways to get more activity into your day. Feel good. From being mindful during the workday to turning your bedroom into a sleep sanctuary, find ways to stress less and enjoy life more. Live easy. Streamline your morning routine. Organize your work desk. Declutter your home. Get totally doable strategies for hacking daily life. kelloggs.com. Keepitk.com. kfr.com. Connect with K. Keepitk.com open camera or qr reader % scan code. Questions or Comments? Visit kelloggs.com. Call 1-800-962-1413. Provide production code on package. Kellogg's family rewards. Learn more at kfr.com. Certified 100% recycled paperboard. Product of Mexico.
Nutrition Facts
Serving size |
|
Servings Per Container
|
|
Amount Per Serving
|
|
(+) |
Calories
|
220
|
160
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 2.5g
|
|
3%
|
3%
|
Saturated Fat 00
|
|
0%
|
0%
|
Trans Fat 0 |
|
|
Cholesterol 5mg |
|
1%
|
0%
|
Sodium 350mg |
|
15%
|
12%
|
Potassium 400mg |
|
8% |
2% |
Total Carbohydrate 42g |
|
15%
|
12%
|
Dietary Fiber 3g |
|
12%
|
12%
|
Total Sugars 19g |
|
|
|
Added Sugars 9g |
|
|
|
Protein 9g |
|
0% |
0% |
Calcium |
15%
|
0%
|
Iron |
60%
|
60%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Protein |
|
50g |
65g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Whole Grain Wheat, Rice, Sugar, Pecans (Pecans, Rosemary Extract for Freshness), Wheat Bran, Contains 2% or Less of Salt, Brown Sugar Syrup, Cinnamon, Malt Flavor, Mixed Tocopherols (Vitamin E) for Freshness, BHT for Freshness, Vitamins and Minerals: Vitamin C (Ascorbic Acid), Reduced Iron, Vitamin E Acetate, Niacinamide, Beta-Carotene, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12.
Warning
Contains: Contains wheat and pecan ingredients.
Directions
Ready to eat out of the package.
About the Producer
Kellogg Sales