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Sea Cuisine Pan Sear Garlic And Herb Tilapia - 9 Oz
Tilapia, Pan Sear Garlic & Herb
Two premium tilapia fillets with garlic, basil, thyme & parsley. 23 g protein. Send questions or comments to feedback(at)highlinerfoodsusa.com or call 1-800-860-3664. Sustinably raised. Responsibly sourced. This sea cuisine product is responsibly sourced. To learn more, visit seacuisine.com. Product of Canada.
|Serving size||1 fillet|
|Servings Per Container||About 2|
|Amount Per Serving||(+)|
|Calories from Fat||0||0|
|% Daily Value*|
|Total Fat 9g||12%||24%|
|Saturated Fat 1g||6%||12%|
|Trans Fat 0g|
|Total Carbohydrate 13g||5%||9%|
|Dietary Fiber 0g||0%||0%|
|(-) Information is currently not available for this nutrient.|
|* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.|
|** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.|
|Total Fat||Less than||65g||80g|
|Sat. Fat||Less than||20g||25g|
|Calories per gram:|
Tilapia, Vegetable Oil (Canola Oil, Cottonseed Oil, and/or Soybean Oil), Modified Corn Starch, Rice Flour, Water, Contains 2% or Less of: Roasted Garlic, Soy Lecithin, Salt, Natural Flavor, Spices, Green Onion, Disodium Guanylate, Disodium Inosinate, Sugar, Maltodextrin.
Warning Contains: Contains: fish (tilapia), soy. While every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming.
Directions Cooking Instructions from Frozen: Skillet: Preheat skillet to medium-high heat. Place frozen fillets in a single layer into skillet and cook for 10 to 11 minute, turning over halfway cooking. Conventional Oven: Preheat oven to 400 degrees F. Place frozen fillets in a single layer on a shallow, foil-lined baking pan. Bake for 18 to 20 minutes. Note: Since appliances vary. These cooking instructions are only a guideline. Cook to an internal temperature of 155 degrees minimum. Keep frozen.
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