Flapjack, Blueberry & Maple
12 g protein. Crafted with 100% whole grains. Non GMO ingredients. Warm fresh minute flapjack. kodiakcakes.com. Instagram. Twitter. Facebook. YouTube. Pinterest. Kodiak Cakes started out of a red wagon. Learn our story, see our other products, and discover new topping and mix-in ideas at kodiakcakes.com.
Nutrition Facts
Serving Size : |
63GRM |
Servings Per Container : |
1 |
|
Calories |
Amount Per serving
260
|
0%
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
7g
|
9%
|
Saturated Fat |
Amount Per serving
4g
|
20%
|
Trans Fat |
Amount Per serving
0g
|
0%
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
5mg
|
2%
|
Sodium |
Amount Per serving
300mg
|
13%
|
Potassium |
Amount Per serving
208mg
|
4%
|
Total Carbohydrate |
Amount Per serving
38g
|
14%
|
Dietary Fiber |
Amount Per serving
3g
|
11%
|
Total Sugars |
Amount Per serving
16g
|
0%
|
Added Sugars |
Amount Per serving
14g
|
28%
|
Protein |
Amount Per serving
12g
|
0%
|
Calcium |
Amount Per serving
223mg
|
15%
|
Iron |
Amount Per serving
1mg
|
6%
|
100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Maple Syrup, Brown Sugar, Palm Oil, Wheat Protein Isolate, Nonfat Dry Milk, Honey Powder (Honey, Wheat Starch) Whey Protein Concentrate, Natural Flavor, Milk Protein Concentrate, Leavening (Monocalcium Phosphate, Baking Soda), Blueberries, Sea Salt.
Product Attributes
Kosher
Warning
Contains: Contains milk and wheat. Due to processing on shared equipment, contains trace amounts of egg, soy, and tree nuts.
Directions
Microwave: Directions: (1) Remove sealed lid. (2) For best results, add 1/4 cup cold water or use provided fill line (use milk for 2g extra protein). (3) Stir until combined. 4. Microwave on high for 60 seconds. Add 10-15 seconds if wet spots are dime sized or larger. Add 1/4 cup water or milk or use provided fill line. Microwave 60 seconds. Directions developed with 1100-watt microwave ovens. Microwaves vary. Adjust cooking time as needed. Caution! Cup and contents will be hot.
About the Producer
Kodiak Cakes