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Green Giant Cauliflower Mashed Garlic & Herb - 20 Oz
Mashed Cauliflower, Garlic & Herb, Family Size
No artificial flavors. 8 g of carbs per serving (8 g of carbs vs 20 g in the leading brand of prepared mashed potatoes). No Potato: 40% fewer calories than mashed potatoes (40% fewer calories than the leading brand of prepared mashed potatoes) (Green Giant Mashed Cauliflower Garlic & Herb contains 80 calories per 1/2 cup serving. Leading brand of prepared mashed potatoes contains 150 calories per 1/2 cup serving). 1 full serving of cauliflower in each serving. Veggies never tasted so good! Our love for vegetables began over 100 years ago. At Green Giant, our vegetables are picked at the peak of perfection and flash-frozen to lock in nutrients and make meals even mightier. So spark your creative side with simple, easy-prep ingredients while discovering tasty new ways to add more veggies to your plate. Say hello to delicious Green Giant Mashed Cauliflower - so good, it's love at first bite. Skip the prep work and the heavy calories, you'll never miss traditional mashed potatoes again. No preservatives. greengiant.com. Smartlabel. Scan here for more food information. Facebook. YouTube. Instagram. Questions or comments? 1-800-754-3381. Visit us at greengiant.com. 2 more great ways to get your daily veggies. Mashed Cauliflower Cheddar & bacon. Mashed Cauliflower Original.
Serving Size: 0.5cup
Servings Per Container: About 4.5
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 4.5g||6%|
|Saturated Fat||Amount Per serving 2.5g||13%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 10mg||3%|
|Sodium||Amount Per serving 390mg||17%|
|Potassium||Amount Per serving 150mg||4%|
|Total Carbohydrate||Amount Per serving 8g||3%|
|Dietary Fiber||Amount Per serving 2g||7%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 3g||0%|
Cauliflower, Milk, Water, Roasted Garlic, Butter (Cream, Salt), Modified Rice Starch, Parmesan Cheese (Partially Skim Milk, Salt, Cultures, Enzymes), Sea Salt, Parsley, White Pepper, Rosemary, Thyme.
Warning Contains: Contains milk.
Directions For Food Safety And Quality, Follow The Directions: Before eating, cook thoroughly to at least 165 degree F. Keep frozen until ready to cook. Do not thaw. Refrigerate leftovers. Microwave: Cut 2 slits in plastic film to vent. Place tray on microwave safe plate in center of microwave. Microwave on high for 7 min (10 min For 700 watt microwaves). Carefully peel back film & stir. Replace film. Microwave on high an additional 5 min. (13 min For 700 watt microwaves). Remove from microwave, let stand for 5-7 min. To cool and thicken. Stir before serving. Caution: Hot. Avoid steam when opening. Conventional Oven: Preheat oven to 425 degrees F. Cut 2 slits in plastic film to vent. Place tray on oven safe cookie sheet. Bake 30 min. Carefully peel back film & stir. Replace film. Bake an additional 15 min. Remove from oven. Let stand 5-7 minutes to cool and thicken. Stir before serving. Creamy Cauliflower Soup: Combine Green Giant Mashed Cauliflower with 1 cup milk or broth. Microwave on high 1 to 2 minutes or until hot. Keep frozen.
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