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Golden Flow Oriental Blend - 16 Oz

Golden Flow Oriental Blend - 16 Oz

Oriental Blend

Deluxe Grade A Fancy. An Excellent Source of Vitamin A and Vitamin C. Prewashed and cleaned under strict rabbinical supervision. No checking necessary. Kosher for Passover. Microwaveable.
Nutrition Facts

Serving Size: 1cup
Servings Per Container: 5
Calories Amount Per Serving
40
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 0g 0%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 35mg 1%
Total Carbohydrate Amount Per serving 7g 2%
Dietary Fiber Amount Per serving 2g 8%
Sugars Amount Per serving 3g
Protein Amount Per serving 2g 0%
Vitamin A 25%
Vitamin C 35%
Calcium 2%
Iron 2%
Broccoli, Carrots, Water Chestnuts.
Product Attributes
Kosher
Directions Keep frozen. Conventional Cooking: 1. For 1/2 bag: Place frozen Oriental Blend and 1/4 cup water into a 1 quart saucepan. For full bag: Place frozen Oriental Blend and 1/3 cup water into a 2 quart saucepan. 2. Cover, place on High heat and bring to a rapid boil. 3. Stir, reduce heat and simmer, covered, until vegetables are tender-crisp, 4-5 minutes. 4. Drain, season to taste and serve. Microwave Cooking: 1. Pour desired quantity of frozen Oriental Blend with water, into a casserole dish, following the directions in the chart. 1 Serving = 3.3 oz, in 1 pt casserole, add 1 tbsp water, cook 2 - 2 1/2 min; 3 serving = 10 oz, in 1 qt casserole, add 1 tbsp water, cook 4 - 4 1/2 min; 5 servings = 16 oz, in 1 1/2 qt casserole, add 2 tbsp water, cook 7 - 8 min. 2. Cover and cook the recommended time, stirring once about midway through the cooking period. 3. Season to taste, stir, cover, and allow to stand a few minutes before serving. Times may vary from one microwave to another.
About the Producer Upstate Dairy Farm

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