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Birds Eye Steamfresh Broccoli Florets - 10.8 Oz
Birds Eye Steamfresh Broccoli Florets give you an easy option for serving frozen vegetables to your family. These flash frozen broccoli florets were specially selected to provide you and your family with quality vegetables. Made with nothing artificial, this steamable broccoli lets you enjoy only the best in vegetables. Enjoy these broccoli florets as a side dish, or incorporate the frozen vegetable into your favorite recipes. Prep is simple; microwave in the bag in 6 minutes or less or heat on the stove in 10 minutes. Keep the 10.8 ounce bag in the freezer until you're ready to cook it.
- One 10.8 oz bag of Birds Eye Steamfresh Broccoli Florets Frozen Vegetable Frozen broccoli florets are a quick, easy side dish option Flash frozen broccoli locks in fresh flavor Steamable broccoli contains nothing artificial Microwave in the bag or cook on the stove
Per 1-1/3 cups: 30 calories; 0g sat fat (0% DV); 20mg sodium (1% DV); 2g total sugars. Nothing Artificial. Cooks in a bag. Do not thaw. Cook thoroughly. See cooking instructions. www.birdseye.com. how2recycle.info. SmartLabel. Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060. Product of Mexico.
Serving Size: 1.33cup frozen
Servings Per Container: about 3.5
|Calories||Amount Per Serving
|% Daily Value|
|Calories from Fat||Amount Per serving (-) Information is currently not available for this nutrient||Daily Value (-) Information is currently not available for this nutrient|
|Total Fat||Amount Per serving 0g||Daily Value 0%|
|Saturated Fat||Amount Per serving 0g||Daily Value 0%|
|Trans Fat||Amount Per serving 0g||Daily Value 0%|
|Polyunsaturated Fat||Amount Per serving (-) Information is currently not available for this nutrient||Daily Value (-) Information is currently not available for this nutrient|
|Monounsaturated Fat||Amount Per serving (-) Information is currently not available for this nutrient||Daily Value (-) Information is currently not available for this nutrient|
|Cholesterol||Amount Per serving 0mg||Daily Value 0%|
|Sodium||Amount Per serving 20mg||Daily Value 1%|
|Potassium||Amount Per serving 180mg||Daily Value 4%|
|Total Carbohydrate||Amount Per serving 4g||Daily Value 1%|
|Dietary Fiber||Amount Per serving 2g||Daily Value 7%|
|Total Sugars||Amount Per serving 2g||Daily Value 0%|
|Added Sugars||Amount Per serving 0g||Daily Value 0%|
|Protein||Amount Per serving 1g||Daily Value 0%|
|Calcium||Amount Per Serving 30mg||Daily Value 2%|
|Iron||Amount Per Serving 0mg||Daily Value 0%|
Directions 1. Place frozen, unopened bag this side up in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam vent in the bag will allow the steam to escape and whistling sound may be heard. 3. Let stand for 1 minute after cooking (stand time is important for food safety). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! For microwave ovens less than 800 watts, please use stovetop cooking instructions. Microwave Cook Time: Wattage: 1200 Minutes: 4-1/2; Wattage: 1000; Minutes: 5; Wattage: 800; Minutes: 6. 1. Empty frozen contents of bag into a 2-quart nonstick saucepan. Add 3/4 cup water. 2. Cook covered over medium heat for 10 to 11 minutes or until heated through, stirring occasionally. 3. Let stand for 1 to 2 minutes (stand time is important for food safety) drain and serve. Caution! Product will be hot! For food safety and quality follow these instructions carefully: Keep frozen - Do not thaw. Cook thoroughly to a temperature of 165 degree F. Cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. This side up. Lay flat when microwaving. Keep frozen.
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