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Amys Organic Soups Indian Dal Curried Lentil - 14.5 Oz

Amys Organic Soups Indian Dal Curried Lentil - 14.5 Oz

Soups, Organic, Curried Lentil, Indian Dal

USDA Organic. Certified Organic by QAI. Gluten free. Certified vegan. vegan.org. No Gmos. No genetically engineered ingredients. Ready to serve. Dal is served in every region of India. This one, from Northern India is made from a mixture of organic lentils and beans, delicious flavored with mild blend of spices and herbs. Our mixed Dals great as a light meal or accompanying your own Indian feast. Amy's Kitchen was started when our daughter Amy was born in 1987. We are a family business deeply committed to producing organic foods made with highest quality ingredients. Amys.com. We like hearing from you. If you have any questions or comments, please write to us. Visit us at amys.com. Container is recyclable. Non-BPA lining. Container is recyclable. Please recycle where facilities exist.
Nutrition Facts

Serving Size: 1cup
Servings Per Container: 2
Calories Amount Per Serving
230
% Daily Value
Calories From Fat Amount Per serving 80
Total Fat Amount Per serving 9g 14%
Saturated Fat Amount Per serving 1g 5%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 680mg 28%
Total Carbohydrate Amount Per serving 30g 10%
Dietary Fiber Amount Per serving 11g 44%
Sugars Amount Per serving 4g
Protein Amount Per serving 9g 0%
Vitamin A 0%
Vitamin C 10%
Calcium 4%
Iron 20%
Filtered Water, Organic Onions, Organic Black Urad Dal(Dal is the Indian Word for Lentils, Beans or Peas), Organic Yellow Split Peas, Organic Green Lentils, Organic Garlic, Organic Ginger, Sea Salt, Organic Spices, Organic Turmeric, Organic Jalapeno Peppers, Organic Black Pepper.
Product Attributes
Organic
Gluten Free
Warning Contains: This product is made in a facility that also processes foods containing milk, tree nuts and seeds (including sunflower seeds). Amy's kitchen does not use any peanuts, fish, shellfish or eggs. Caution: Edges may be sharp. Do not use can opener.
Directions Do not add water. Shake before opening. Ovens may vary. Microwave: Place contents into a microwave-safe bowl. Cover and cook on high for 2 minutes. Let sit in microwave for 1 minute. Stir before serving. Stovetop: Place contents into saucepan and heat gently until hot. Stir occasionally. Please do not overcook. 1. Carefully lift tab to rim. 2. Peel back slowly.

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