Buy it Again
Birds Eye Corn Sweet Kernel - 14.4 Oz
Corn, Sweet Kernel
No artificial flavors or colors. Per 2/3 Cup: 70 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 6 g total sugars. No preservatives. www.birdseye.com. how2recycle.info. SmartLabel: Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at www.birdseye.com or call Mon-Fri., 1-888-327-9060 (except national holidays). Please have entire package available when you call so we may gather information off the label.
Serving Size: 0.67cup frozen
Servings Per Container: about 4.5
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 1g||1%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 0mg||0%|
|Potassium||Amount Per serving 240mg||6%|
|Total Carbohydrate||Amount Per serving 14g||5%|
|Dietary Fiber||Amount Per serving 2g||7%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 3g||0%|
Directions Cook thoroughly - see cooking instructions. Stovetop Cooking Instructions: 1. Empty frozen contents of bag into a 2-quart non-stick saucepan. Add 1/2 cup water. (for half bag, add 1/4 cup water). 2. Bring water to a boil over high heat; reduce heat to medium-high. 3. Cover and cook for 4 to 5 minutes, stirring occasionally. (For half bag, cover and cook for 3 to 4 minutes). 4. Drain and serve. Microwave Cooking Instructions: 1. Empty frozen contents of bag into a 2-quart microwave-safe dish. Add 1 tbsp water. (1 tbsp water for half bag). 2. Cover and microwave on high for 6 minutes for full bag; stir halfway through cooking. (3-1/2 minutes for half bag [per 1200 watt microwave]). 3. Let stand for 1 minute after cooking (stand time is important for food safety). 4. Drain and serve. For food safety & quality follow these instructions carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F as measured by a food thermometer taken in several spots. Promptly refrigerate any leftovers. Reheat before serving. Caution! Product will be hot! For microwave ovens less than 800 watts, please use stovetop cooking instructions. Keep frozen - do not thaw.
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