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Cedarlane Frozen Meal Tamales Roasted Vegetable - 10 Oz

Cedarlane Frozen Meal Tamales Roasted Vegetable - 10 Oz

Tamales, Roasted Vegetable

With monterey jack and cheddar cheeses. Gluten free. www.cedarlanefoods.com. For information about our products, Call: 800-826-3322 www.cedarlanefoods.com.
Nutrition Facts

Serving Size: 1tamale
Servings Per Container: 2
Calories Amount Per Serving
270
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 15g 19%
Saturated Fat Amount Per serving 3.5g 18%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 15mg 6%
Sodium Amount Per serving 500mg 22%
Potassium Amount Per serving 234mg 4%
Total Carbohydrate Amount Per serving 28g 10%
Dietary Fiber Amount Per serving 1g 5%
Sugars Amount Per serving (-)
Protein Amount Per serving 7g 0%
Vitamin A (-)
Vitamin C (-)
Calcium 15%
Iron 8%
Water, Corn Masa Flour (Corn Treated with Lime), Ground Tomatoes in Light Puree (Fresh Vine-Ripened California Tomatoes, Salt, Citric Acid), Green Bell Peppers, Expeller Pressed Canola Oil, Onions, Cheddar Cheese (Pasteurized Grade A Milk, Cheese Cultures, Salt, Annatto {Color}, Enzymes), Monterey Jack Cheese (Pasteurized Grade A Milk, Cheese Cultures, Salt and Enzymes), Green Zucchini, Red Bell Peppers, Potatoes, Yellow Bell Peppers, Roasted Poblano Chile, Mushrooms, Carrots, Vegetable Base (Sauteed Vegetables {Carrots, Celery, Onions}, Evaporated Cane Sugar, Native Starch, Salt, Corn Oil, and Natural Flavoring), Jalapeno Peppers, Cilantro, Garlic, Aluminum Free Baking Powder, Salt, Cornstarch, Spices, Extra Virgin Olive Oil, Red Pepper Chili Flakes, Black Pepper, Cayenne Pepper.
Product Attributes
Gluten Free
Warning Contains: Contains: milk.
Directions Heating Instructions: Keep frozen until ready to heat. Do not thaw out. Microwave Oven: Note: Heating instructions were tested with an 1100 - watt microwave. Remove tamale from package. Wrap tamale in a damp paper towel and place on a microwave safe plate. Place in oven and heat on high for approximately 2-1/4 - 2-1/2 minutes. Let stand I minute before serving. Remove tamale from corn husk and enjoy. (Variations do occur in microwave ovens, so consult your owner's guide for exact settings and time). Steaming on Stove Top: Remove tamale from package and place on a stovetop steamer. Steam for 20-25 minutes. Let stand for I minute before serving. Remove tamale from corn husk and enjoy. Keep frozen.

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