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Brussels Sprouts, Petite
Per 1 Cup: 35 calories; 0 g sat fat (0% DV); 15 mg sodium (1% DV); 2 g total sugars. Fresh frozen. Delicious and sweet. Flavorful. Our selection of quality fresh-frozen petite brussel sprouts. Quality guaranteed. Our Promise: Quality & satisfaction 100% guaranteed or your money back. www.betterlivingbrandsLLC.com. SmartLabel: Scan for more food information. Product of Belgium.
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| Calories | Amount Per serving 35 | % Daily Value 0% | ||||
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 0g | Daily Value 0% | ||||
| Saturated Fat | Amount Per serving 0g | Daily Value 0% | ||||
| Trans Fat | Amount Per serving 0g | Daily Value 0% | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | Daily Value 0% | ||||
| Sodium | Amount Per serving 15mg | Daily Value 1% | ||||
| Potassium | Amount Per serving 250mg | Daily Value 6% | ||||
| Total Carbohydrate | Amount Per serving 7g | Daily Value 3% | ||||
| Dietary Fiber | Amount Per serving 3g | Daily Value 11% | ||||
| Total Sugars | Amount Per serving 2g | Daily Value 0% | ||||
| Added Sugars | Amount Per serving 0g | Daily Value 0% | ||||
| Protein | Amount Per serving 3g | Daily Value 0% | ||||
| Calcium | Amount Per serving 20mg | Daily Value 2% | ||||
| Iron | Amount Per serving 0mg | Daily Value 0% | ||||
Cooking Instructions: For food quality, follow these heating instructions. Cook thoroughly to an internal temperature of 165 degrees F as measured by a food thermometer. Since cooking appliances vary, these instructions are guidelines only. Microwave cooking times vary based on wattage. Do not refreeze after thawing. Microwave: 1. In a microwave-safe bowl, add 2 tablespoons water to entire package of brussels sprouts. 2. Microwave covered on high for 5-7 minutes, stirring once. Stove Top: 1. Fill a large saucepan with approximately 1/2 inch of water and bring to a boil. 2. Remove vegetables from pouch and place into pan and bring to a second boil. 3. Reduce heat, cover and simmer for 4-6 minutes, stirring occasionally, until vegetables are thoroughly cooked. Do not overcook. Drain and season to taste. Roasting: 1. Open pouch, thaw, drain and empty vegetables into a bowl. 2. Toss the vegetables with enough oil to lightly coat them and add the herbs and seasonings of your choice. 3. Spread single layer on baking sheet and roast 400 degrees F for 20-30 minutes or until tender. Caution: Product will be hot. Perishable. Keep frozen. Cook thoroughly.
Better Living Brands LLC
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