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STOUFFERS Simple Dishes Meal Spinach Souffle - 12 Oz
Spinach Souffle
A simple recipe of chopped spinach baked with skim milk & eggs. Per 1/2 Cup Serving: 150 calories; 2 g sat fat (10% DV); 440 mg sodium (19% DV); 3 g total sugars; vitamin A (30% DV). See nutrition information for cholesterol content. Nutritional Compass: Nestle - Good food, good life. Thoughtful Portion: 1 portion = 1/3 dish pair this portion with a side salad and a glass of low fat milk as part of a balanced diet. Talk Food with Us: Text or call us anytime 1-800-225-1180. Stouffers.com. No preservatives. One of our original dishes - a favorite for over 60 years. Freshly made. Simply frozen. Stouffers.com. how2recylce.info. SmartLabel: Scan for more info.
Ingredients
| Serving size | 0.5 cup | ||
|---|---|---|---|
| Servings Per Container | About 3 | ||
| Amount Per Serving | (+) | ||
| Calories | 150 | 450 | |
| Calories from Fat | 0 | 0 | |
| % Daily Value* | |||
| Total Fat 10g | 13% | 40% | |
| Saturated Fat 2g | 10% | 30% | |
| Trans Fat 0g | |||
| Cholesterol 105mg | 35% | 102% | |
| Sodium 440mg | 19% | 57% | |
| Potassium 150mg | 4% | 10% | |
| Total Carbohydrate 9g | 3% | 9% | |
| Dietary Fiber 1g | 3% | 14% | |
| Sugars (-) | |||
| Protein 6g | 0% | 0% | |
| Vitamin A | 30% | 80% | |
| Vitamin C | (-) | (-) | |
| Calcium | 8% | 20% | |
| Iron | 6% | 20% | |
| (-) Information is currently not available for this nutrient. | |||
| (+) | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Protein | 50g | 65g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Spinach, Skim Milk, Egg, Water, Soybean Oil, Modified Tapioca Starch, 2% or Less of Bleached Wheat Flour, Sugar, Salt, Spice.
Product Attributes
Warning
Contains: Contains: egg, wheat, milk ingredients.
Directions
Cook thoroughly. For food safety and quality, follow these cooking instructions microwave oven (1100 watts). Prep remove film. Cook 6 minutes on high. Stir. Cook again minutes on high until knife inserted in center comes out clean. Let stand 1 minute to complete cooking. Conventional oven (preheat 350 degrees F). Remove film. Place tray on baking sheet, center rack. Cook 60 minutes until knife inserted in center comes out clean. Let stand 1 minute. Will be hot! Ensure product reaches an internal temperature of 165 degrees F. Directions developed using 1100 watt microwave oven. Ovens vary; cooking time may need adjusting. Do not prepare in toaster oven. Do not reheat tray. Keep frozen.
Disclaimer
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