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Tolerant Pasta Red Lentil Rotini - 8 Oz
Rotini, Organic, Red Lentil
11 g (per 3.5 oz serving) fiber. 25 g (per 3.5 oz serving) plant-based protein. Organic. USDA Organic. Certified Organic by Organic Certifiers. Certified gluten-free. Certified Vegan: vegan.org. Kosher. Peanut free. Dairy free. Sesame free. Fish free. Shellfish free. Tree nuts free. Egg free. Soy free. Wheat free. Organic & made with 1 simple ingredient. An excellent source of sustainable plant-based protein. Rich in fiber & low in fat. Low glycemic index. Non GMO Project verified. nongmoproject.org Taste the goodness! Taste the goodness! No major allergens. At Tolerant, we believe that living a healthy life should be simple. That's why we offer delicious, wholesome plant-based foods that anyone can enjoy. It's goodness you can taste! Tolerant gluten-free products are made in a gluten-free facility. Product sold by weight, not volume. Product may settle. TolerantFoods.com. Endless possibilities + tasty recipe at tolerantfoods.com. Contact us at: cs(at)tolerantfoods.com. Product of Italy. Printed in Italy.
Ingredients
| Serving size | 3 oz | ||
|---|---|---|---|
| Servings Per Container | about 2.5 | ||
| Amount Per Serving | (+) | ||
| Calories | 300 | 360 | |
| Calories from Fat | 20 | 25 | |
| % Daily Value* | |||
| Total Fat 2g | 6% | 4% | |
| Saturated Fat 0g | 0% | 0% | |
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | 0% | |
| Sodium 0mg | 0% | 0% | |
| Total Carbohydrate 50g | 17% | 20% | |
| Dietary Fiber 9g | 36% | 44% | |
| Sugars 2g | |||
| Protein 21g | 23% | 27% | |
| Vitamin A | 0% | 2% | |
| Vitamin C | 0% | 0% | |
| Calcium | 2% | 4% | |
| Iron | 30% | 35% | |
| (-) Information is currently not available for this nutrient. | |||
| (+) | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Protein | 50g | 65g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Organic Red Lentil Flour.
Product Attributes
Organic
Kosher
Gluten Free
Directions
Preparation: 1. Bring 6 quarts of water to a boil in a large pot. 2. Add Tolerant to boiling water. Cook 7-9 minutes. 3. Stir occasionally. 4. Remove from heat. Drain. Rinse with cool water. Water may appear cloudy and foamy during cooking. This is normal when cooking legume pasta. Do not overcook. Store in a cool, dry place.
Disclaimer
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