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Tolerant Pasta Red Lentil Rotini - 8 Oz

Tolerant Pasta Red Lentil Rotini - 8 Oz

Rotini, Organic, Red Lentil

11 g (per 3.5 oz serving) fiber. 25 g (per 3.5 oz serving) plant-based protein. Organic. USDA Organic. Certified Organic by Organic Certifiers. Certified gluten-free. Certified Vegan: vegan.org. Kosher. Peanut free. Dairy free. Sesame free. Fish free. Shellfish free. Tree nuts free. Egg free. Soy free. Wheat free. Organic & made with 1 simple ingredient. An excellent source of sustainable plant-based protein. Rich in fiber & low in fat. Low glycemic index. Non GMO Project verified. nongmoproject.org Taste the goodness! Taste the goodness! No major allergens. At Tolerant, we believe that living a healthy life should be simple. That's why we offer delicious, wholesome plant-based foods that anyone can enjoy. It's goodness you can taste! Tolerant gluten-free products are made in a gluten-free facility. Product sold by weight, not volume. Product may settle. TolerantFoods.com. Endless possibilities + tasty recipe at tolerantfoods.com. Contact us at: cs(at)tolerantfoods.com. Product of Italy. Printed in Italy.
Nutrition Facts
Serving size 3 oz
Servings Per Container about 2.5
Amount Per Serving (+)
Calories 300 360
Calories from Fat 20 25
% Daily Value*
Total Fat 2g 6% 4%
Saturated Fat 0g 0% 0%
Trans Fat 0g
Cholesterol 0mg 0% 0%
Sodium 0mg 0% 0%
Total Carbohydrate 50g 17% 20%
Dietary Fiber 9g 36% 44%
Sugars 2g
Protein 21g 23% 27%
Vitamin A 0% 2%
Vitamin C 0% 0%
Calcium 2% 4%
Iron 30% 35%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Organic Red Lentil Flour.
Product Attributes
Organic
Kosher
Gluten Free
Directions Preparation: 1. Bring 6 quarts of water to a boil in a large pot. 2. Add Tolerant to boiling water. Cook 7-9 minutes. 3. Stir occasionally. 4. Remove from heat. Drain. Rinse with cool water. Water may appear cloudy and foamy during cooking. This is normal when cooking legume pasta. Do not overcook. Store in a cool, dry place.

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