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Betty Crocker Tuna Helper Tuna Cheesy Pasta - 5.3 Oz
Pasta & Cheesy Sauce Mix, Tuna Cheesy
Per 1/3 Cup as Packaged: 110 calories; 0 g sat fat (0%DV); 410 mg sodium (18%DV); 1 g total sugars. See nutrition facts for as prepared information. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. Made with real cheese. ask.generalmills.com. hamburgerhelper.com. how2recycle.info. Looking for more ways to add a fresh twist? Visit hamburgerhelper.com. Questions? Call 1-800-828-3291 www.hamburgerhelper.com. No more clipping. Box Tops for Education. Scan your receipt. See how at btfe.com. 100% Recycled paperboard. how2recycle.info. Carbohydrate Choices: 1-1/2.
Ingredients
| Serving size | 0.33 EA | ||
|---|---|---|---|
| Servings Per Container | 4.5 | ||
| Amount Per Serving | (+) | ||
| Calories | 110 | 280 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 1g | 1% | 16% | |
| Saturated Fat 00 | 0% | 38% | |
| Trans Fat 0 | |||
| Cholesterol 0mg | 0% | 16% | |
| Sodium 410mg | 18% | 29% | |
| Potassium 0mg | 0% | 6% | |
| Total Carbohydrate 22g | 8% | 10% | |
| Dietary Fiber 1g | 3% | 3% | |
| Total Sugars 1g | |||
| Added Sugars 0g | |||
| Protein 3g | 0% | 0% | |
| Calcium | 0% | 10% | |
| Iron | 4% | 6% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Protein | 50g | 65g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Wheat Flour, Salt, Modified Whey (Dried), Contains 2% or Less of: Cheddar Cheese (Dried) (Cultured Milk, Salt, Enzymes), Whey (Dried), Nonfat Milk (Dried), Vegetable Oil (Canola, Soybean and/or Sunflower Oil), Yeast Extract, Lactic Acid, Blue Cheese (Dried) (Cultured Milk, Salt, Enzymes), Citric Acid, Parsley (Dried), Calcium Lactate, Milk Protein Concentrate, Annatto Extract (Color), Monoglycerides, Sodium Phosphate, Natural Flavor, Silicon Dioxide (Anticaking Agent).
Warning
Contains: Contains milk, wheat; May contain egg and soy ingredients.
Directions
For food safety and quality, follow the cooking directions. You will Need: 1-2/3 cups hot water. 2 cups milk. 4 tbsp butter. 2 (5-oz) cans tuna, drained or 2 cups chopped rotisserie chicken. Cut in bite- size pieces. (1) Heat: Stir pasta, sauce mix, hot water, milk, butter and tuna (or chicken) in 10-inch skillet. Heat to boiling. (2) Simmer: Reduce heat. Cover; simmer about 11 minutes, stirring occasionally, until pasta is tender. If necessary, uncover and cook, while stirring, an additional 1 to 3 minutes to desired Consistency. Add your own twist! Turn up the flavor by adding minced garlic when simmering. Just before serving, top with crumbled cooked bacon and fresh or dried parsley.
Try with rotisserie chicken instead of tuna.
About the Producer
General Mills Sales
Disclaimer
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