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Green Giant Brussels Sprouts - 2 Lb
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Ingredients
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Serving Size: 0.75cup Servings Per Container: about 11 |
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| Calories | Amount Per Serving
35 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 0 | |
| Total Fat | Amount Per serving 0g | 0% |
| Saturated Fat | Amount Per serving 0g | 0% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 0mg | 0% |
| Sodium | Amount Per serving 20mg | 1% |
| Potassium | Amount Per serving 330mg | 9% |
| Total Carbohydrate | Amount Per serving 8g | 3% |
| Dietary Fiber | Amount Per serving 3g | 12% |
| Sugars | Amount Per serving 2g | |
| Protein | Amount Per serving 3g | |
| Vitamin A | 15% | |
| Vitamin C | 120% | |
| Calcium | 4% | |
| Iron | 6% | |
Brussels Sprouts.
Details
Brussels Sprouts
Washed & trimmed. Per Serving: 35 calories; 0 g sat fat (0% DV); 20 mg sodium (1% DV); 2 g sugars; vitamin C (120% DV); vitamin K (190% DV). Find delicious recipes: www.GreenGiantFresh.com. Questions or comments? 1-800-998-9996. Follow us on: Facebook and Twitter. Find delicious recipes, helpful tips & more: www.greengiantfresh.com/value-added. Produce of Mexico.
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Product Attributes
Directions
Perishable. Keep refrigerated. Saute Directions: 1. Cut 1 lb Brussels Sprouts in half. 2. Heat 2 T olive oil in a skillet on medium-high. Add Brussels Sprouts, 1/2 tsp salt and 3/4 tsp pepper, toss to coat. 3. Pan roast for 8-10 minutes or until nicely browned and tender. 4. Serve and enjoy! Oven-Roast Directions: 1. In a bowl, toss to coat 1 lb Brussels Sprouts, halved, in 2 T olive oil, 1/2 tsp salt, 1/4 tsp pepper. 2. Place on a baking sheet. 3. Roast at 400 degrees F for 25-35 minutes or until nicely browned and tender. 4. Serve and enjoy. Serving Suggestions: Roast according to recipe above adding 2 oz diced pancetta until golden brown. Sprinkle with grated parmesan cheese and serve. Shred (thinly slice) Brussels Sprouts for a salad or slaw. Make a crunchy topping for cooked meats and side dishes. Lightly toss thinly sliced Brussels Sprouts with olive oil, a pinch of salt and pepper or your favorite seasonings. Bake at 450 degrees F stirring often until crisp, about 10-15 minutes.
About the Producer
Growers Marketing
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