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Pictsweet Farms Okra Whole Southern Classics - 12 Oz
Okra, Whole
Per 5 Pod Serving: 35 calories; 0 g sat fat (0% DV); 20 mg sodium (1% DV); 2 g sugars. Non GMO. Fresh vegetables simply frozen.
Ingredients
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Serving Size: 5pods Servings Per Container: About 4 |
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| Calories | Amount Per Serving
35 |
% Daily Value |
|---|---|---|
| Calories from Fat | Amount Per serving 0 | |
| Total Fat | Amount Per serving 0g | 0% |
| Saturated Fat | Amount Per serving 0g | 0% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 0mg | 0% |
| Sodium | Amount Per serving 20mg | 1% |
| Potassium | Amount Per serving 189mg | 4% |
| Total Carbohydrate | Amount Per serving 7g | 3% |
| Dietary Fiber | Amount Per serving 2g | 7% |
| Total Sugars | Amount Per serving 2g | |
| Added Sugars | Amount Per serving 0g | |
| Protein | Amount Per serving 1g | 0% |
| Calcium | 6% | |
| Iron | 0% | |
Okra.
Product Attributes
Directions
For Food Safety: Keep frozen until ready to cook. Do not refreeze. Heat to 165 degrees F before use. Refrigerate leftovers. Must be cooked thoroughly. Do not place this package in microwave. Stove Top Directions: (1) Open package and pour frozen okra into a saucepan. (2) Cover with water. (3) Boil for 3 minutes. (4) Drain and season to taste.
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