Cascadian Farm Organic Beets - 10 Oz
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Nutrition Facts

Serving Size: 0.67cup frozen
Servings Per Container: about 3.5
Calories Amount Per Serving
45
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 0g 0%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 130mg 5%
Potassium Amount Per serving 250mg 7%
Total Carbohydrate Amount Per serving 10g 3%
Dietary Fiber Amount Per serving 2g 7%
Sugars Amount Per serving 5g
Protein Amount Per serving <1g
Vitamin A 0%
Vitamin C 2%
Calcium 0%
Iron 0%
Organic Red Beets.
Beets, Premium, Organic

Organically farmed. Non-GMO (beets are not a genetically engineered crop). USDA organic. Visit our home farm Skagit Valley, WA. Since 1972. Visit our home farm. You already know Cascadian Farm is one of the country's leading organic brands. But Cascadian Farm is also a real place - a working, active, productive farm dedicated to growing the very best organic food & educating visitors about organic farming. Although we've grown beyond the borders of our home farm in Skagit Valley, WA, you can still visit us there where it all started in 1972. Plan a trip to stop by our farm for a pint of fresh, seasonal berries or homemade organic ice cream. If your travels aren't taking you to Washington any time soon, you can still visit our home farm with an interactive, virtual tour at cascadianfarm.com/farmtour. Open May-October. Cascadian Home Farm, 55749 State Route 20, Rockport, WA 98283. Profile Highlight: Name: Gene Kahn, Founder, 1972. Organic Pioneer: We're proud of the part Cascadian Farm h

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Product Attributes
Organic
Kosher
Directions Keep frozen. For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160 degrees F as measured by an instant-read food thermometer. Keep frozen until ready to cook. Adjust cook times and heat settings as needed. Refrigerate leftovers. Note: Beets will turn the cooking liquid red. Stove-Top Directions: Heat 1/4 cup water to boiling in 2-quart saucepan. Add beets. Cover; cook over medium-high heat 9 to 11 minutes, stirring occasionally, until thoroughly cooked. Drain if necessary. Microwave Directions: Important: Do not microwave in bag. Pour beets and 1 tablespoon water into 2-quart round microwavable casserole dish. Cover; microwave on high according to chart, stirring halfway through cook time, until thoroughly cooked. Caution: Hot! Uncover carefully; stir well. Drain if necessary. 1200 Microwave Wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 6 to 7 minutes on high
About the Producer Small Planet Foods
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