Gardein Chipotle Black Bean Slider - 11.7 Oz
Serving Size: 1slider with bun
Servings Per Container: 4
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 45|
|Total Fat||Amount Per serving 5g||8%|
|Saturated Fat||Amount Per serving 0.5g||3%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 410mg||17%|
|Total Carbohydrate||Amount Per serving 28g||9%|
|Dietary Fiber||Amount Per serving 6g||24%|
|Sugars||Amount Per serving 4g|
|Protein||Amount Per serving 6g|
Gardein: Water, Cooked Black Beans, Expeller Pressed Canola Oil (Non Genetically Engineered Canola, Corn and Soybeans), Cooked Brown Rice, Roasted Yellow Corn (Non Genetically Engineered Canola, Corn and Soybeans), Onion, Tomato Paste, Soy Protein Concentrate (Non Genetically Engineered Canola, Corn and Soybeans), Roasted Red and Green Bell Peppers, Organic Cane Sugar, Potato Starch, Modified Vegetable Gum, Sea Salt, Yeast Extract, Onion Poser, Spices, Garlic Powder, Paprika, Black Bean Powder, Natural Flavors (from Plant Sources), Tomato Powder, Citric Acid, Lactic Acid, Instant Coffee, Molasses. Bun: Whole Wheat Flour (Non Genetically Engineered Canola, Corn and Soybeans), Water, Enriched Wheat Flour (Non Genetically Engineered Canola, Corn and Soybeans) (Wheat Flour (Non Genetically Engineered Canola, Corn and Soybeans,), Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Yeast, Oat Fiber, Wheat Gluten (Non Genetically Engin
Black Bean Sliders, Chipotle
4 sliders with buns. Garden grown protein. I'm meat-free. 2 min snack. Black beans, brown rice and roasted veggies. Per Slider: calories 170, protein 6 g, cholesterol 0, trans fat 0. Lettuce, tomato, salsa, avocado and mayo not included. For meat and veggie lovers alike. Certified vegan. www.gardein.com. Contact us toll free 1-877-305-6777. Facebook. Twitter. Hungry for more ideas? Need a quick snack on the run? You only need a couple of minutes and you'll be enjoying our crispy chick'n sliders or bbq porkless pocket meals. Need a dinner-vention? Make a stir-fry in minutes with our mandarin orange chick'n. You could also try spaghetti with meatless meatballs or quesadillas with our chick'n strips! Gardein has you covered morning, noon and night. YouTube. For more recipes visit www.gardein.com. Gardein is made with a savory blend of non-GMO soy and veggies.
Directions Keep frozen. Microwave 1000 W (recommended): For 1 slider: Remove one slider from pouch. Open bun, remove patty and wrap patty in paper towel. Cook for 40 seconds on high. Remove patty from paper towel. (optional chef's tip: before reassembling slider, hear parry in a non-stick pan over medium heat for 1 minute to make crispy]; Reassemble slider and place upside down on microwave safe plate; Microwave 20-30 seconds, until slider is hot throughout (microwave times may vary). Stove top: Remove sliders from wrapper. Heat 1/2 tbsp of vegetable oil in non-stick fry pan over medium heat; Place patties in pan and cook for 1-1-1/2 minutes on each side. In the last minute of cooking, place buns in pan and cook buns for 30 seconds on each side until brown and hot throughout. Assemble sliders, add your favorite toppings and serve immediately. Chef's Tip: Spread butter [or vegan option] on the cut side of bun before heating. Cook until internal temperature reaches minimum of 165 degrees.
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