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Ancient Harvest Cereal Hot Organic Ancient Grains Traditional - 10.58 Oz

Ancient Harvest Cereal Hot Organic Ancient Grains Traditional - 10.58 Oz

Hot Cereal, Traditional, Organic

Quinoa, millet, amaranth & rolled oats. Good source of fiber. Good source of iron. 38 g whole grain. Gluten-free. A luscious blend of satisfying ancient grains and rolled oats. Non GMO. USDA organic. Whole Grain: 38 g or more per serving. WholeGrainsCouncil.org. Eat 48 g or more of whole grains daily. Traditional: Nobody does breakfast like Ancient Harvest. We make our so-good, so-organic Ancient Grains Hot Cereals with gluten-free rolled oats, generous helpings of hearty quinoa, millet and amaranth and only the finest all-natural flavors. So now every A.M. can be filled with tempting texture, rich aromas and the satisfying, earthy flavor of real ancient grains. Good morning, indeed. History of Quinoa: Quinoa (keen-wa), known to Bolivians as The Mother Grain, is now being heralded as the Supergrain of the Future. Ancient Harvest has worked with local, indigenous farming communities for over 30 years to offer delicious authentic foods you can trust. Our quinoa descends from farms that s
Nutrition Facts

Serving Size: 1pouch
Servings Per Container: 6
Calories Amount Per Serving
180
% Daily Value
Calories From Fat Amount Per serving 30
Total Fat Amount Per serving 3g 5%
Saturated Fat Amount Per serving 0.5g 3%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 0mg 0%
Total Carbohydrate Amount Per serving 33g 11%
Dietary Fiber Amount Per serving 4g 18%
Sugars Amount Per serving 0g
Protein Amount Per serving 7g 0%
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 10%
Organic Multigrain Blend (Organic Gluten-Free Whole Grain Oats, Organic Flaked Quinoa, Organic Millet, Organic Quinoa Bran and Germ, Organic Amaranth).
Product Attributes
Organic
Kosher
Gluten Free
Directions Cooking: Microwave (900-1100 watts): 1. Place breakfast cereal packet contents and 1/2 cup of cold water into microwave safe bowl. 2. Heat on high power for 1 minute. 3. Remove from microwave, stir all contents well, and cook on high power for an additional 20 seconds. 4. Allow to rest 1 minute. If a thinner texture is desired, increase water amount to 2/3 cup. Stovetop: 1. Place breakfast cereal packet contents and 2/3 cup of cold water in 1 to 2 quart sauce pan. 2. Bring contents of pan to a boil. 3. Once cereal and water reach a boil, immediately reduce to a simmer and cook for 1 additional minute. 4. Remove from heat and allow to rest 1 minute.
About the Producer Quinoa

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