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Ancient Harvest Cereal Hot Organic Ancient Grains Traditional - 10.58 Oz
Hot Cereal, Traditional, Organic
Quinoa, millet, amaranth & rolled oats. Good source of fiber. Good source of iron. 38 g whole grain. Gluten-free. A luscious blend of satisfying ancient grains and rolled oats. Non GMO. USDA organic. Whole Grain: 38 g or more per serving. WholeGrainsCouncil.org. Eat 48 g or more of whole grains daily. Traditional: Nobody does breakfast like Ancient Harvest. We make our so-good, so-organic Ancient Grains Hot Cereals with gluten-free rolled oats, generous helpings of hearty quinoa, millet and amaranth and only the finest all-natural flavors. So now every A.M. can be filled with tempting texture, rich aromas and the satisfying, earthy flavor of real ancient grains. Good morning, indeed. History of Quinoa: Quinoa (keen-wa), known to Bolivians as The Mother Grain, is now being heralded as the Supergrain of the Future. Ancient Harvest has worked with local, indigenous farming communities for over 30 years to offer delicious authentic foods you can trust. Our quinoa descends from farms that s
Serving Size: 1pouch
Servings Per Container: 6
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 30|
|Total Fat||Amount Per serving 3g||5%|
|Saturated Fat||Amount Per serving 0.5g||3%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 0mg||0%|
|Total Carbohydrate||Amount Per serving 33g||11%|
|Dietary Fiber||Amount Per serving 4g||18%|
|Sugars||Amount Per serving 0g|
|Protein||Amount Per serving 7g||0%|
Organic Multigrain Blend (Organic Gluten-Free Whole Grain Oats, Organic Flaked Quinoa, Organic Millet, Organic Quinoa Bran and Germ, Organic Amaranth).
Directions Cooking: Microwave (900-1100 watts): 1. Place breakfast cereal packet contents and 1/2 cup of cold water into microwave safe bowl. 2. Heat on high power for 1 minute. 3. Remove from microwave, stir all contents well, and cook on high power for an additional 20 seconds. 4. Allow to rest 1 minute. If a thinner texture is desired, increase water amount to 2/3 cup. Stovetop: 1. Place breakfast cereal packet contents and 2/3 cup of cold water in 1 to 2 quart sauce pan. 2. Bring contents of pan to a boil. 3. Once cereal and water reach a boil, immediately reduce to a simmer and cook for 1 additional minute. 4. Remove from heat and allow to rest 1 minute.
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