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O Organics Organic Butternut Squash - 12 Oz
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Ingredients
|
Serving Size: 0.75cup Servings Per Container: about 3.5 |
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| Calories | Amount Per Serving
45 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 0 | |
| Total Fat | Amount Per serving 0g | 0% |
| Saturated Fat | Amount Per serving 0g | 0% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 0mg | 0% |
| Sodium | Amount Per serving 0mg | 0% |
| Potassium | Amount Per serving 180mg | 4% |
| Total Carbohydrate | Amount Per serving 12g | 4% |
| Dietary Fiber | Amount Per serving 1g | 4% |
| Sugars | Amount Per serving 3g | |
| Protein | Amount Per serving 1g | |
| Vitamin A | 20% | |
| Vitamin C | 10% | |
| Calcium | 2% | |
| Iron | 4% | |
Organic Butternut Squash.
Details
Butternut Squash, Organic
USDA Organic. Certified Organic by Quality Assurance International. Per 3/4 Cup: 45 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 2 g total sugars. Non GMO Project verified. nongmoproject.org. Organic from the Source: Doesn't it feel good to know where your food comes from? At O Organics, we carefully select ingredients which meet organic farming standards and share our commitment to organic agriculture. That's our promise. Quality & satisfaction 100% guaranteed or your money back. SmartLabel: Scan for more food information. Product of Netherlands. Pack in Canada.
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Product Attributes
Organic
Kosher
Directions
Cooking Directions: For food safety, follow these cooking instructions. Cook thoroughly to an internal temperature of 165 degrees F as measured by a food thermometer. Since cooking appliances vary, these instructions are guidelines only. Stove Top: For every cup of chopped kale, bring 1/4 cup water to a boil. Add chopped kale, bring to a boil, cover and simmer until tender, 3 to 5 minutes. Microwave: In a microwave-safe bowl, add 2 tablespoons water to package of chopped kale. Microwave covered, on high 3 to 5 minutes, stirring once. To Steam: Place butternut squash in steamer over boiling water. Cover and steam until tender, stirring once. 1-1/2 cups of butternut squash will take about 3 to 4 minutes. Keep frozen until ready to use. Do not refreeze. Keep frozen until ready to use. Do not refreeze. Promptly refrigerate leftovers. Cook thoroughly.
About the Producer
Lucerne
Disclaimer
Product details/images for convenience only. Consult Product label for the most current and accurate information. We assume no liability for any inaccuracies/misstatements about Products listed on our website/app.
