Amys Light Sodium Black Bean Vegetable Enchilada - 9.5 Oz
Nutrition Facts

Serving Size: 1enchilada
Servings Per Container: 2
Calories Amount Per Serving
% Daily Value
Calories From Fat Amount Per serving 50
Total Fat Amount Per serving 6g 9%
Saturated Fat Amount Per serving 0.5g 3%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 190mg 8%
Total Carbohydrate Amount Per serving 22g 7%
Dietary Fiber Amount Per serving 3g 12%
Sugars Amount Per serving 2g
Protein Amount Per serving 5g
Vitamin A 8%
Vitamin C 10%
Calcium 8%
Iron 8%
Filtered Water, Organic Corn Tortillas (Organic White Corn Cooked in Water with a Trace of Lime), Organic Tomato Puree, Organic Zucchini, Organic Tofu [Filtered Water, Organic Soybeans, Nigari (Magnesium Chloride, A Natural Firming Agent)], Organic Black Beans, Organic Yellow Corn, Organic Onions, Expeller Processed High Oleic Safflower Oil, Organic Sweet Rice Flour, Organic Bell Peppers, Spices, Organic Tapioca Flour, Black Olives, Organic Garlic, Organic Green Chiles, Sea Salt.
Enchilada, Black Bean, Vegetable

50% Less sodium than our regular black bean vegetable enchilada (Contains 190 mg of sodium compared to 390 mg in Amy's regular black bean enchilada). Made with organic tortillas, black beans and vegetables. No GMOs. Non-dairy. Cholesterol free. No gluten ingredients. Looking for great tasting Mexican food? You don't have to go out to eat. You can relax and enjoy Amy's Black Bean Vegetable Enchiladas in the comfort of your own home and get the same quality and flavor you would find in a fine restaurant. Our delicious enchiladas are made from a genuine Mexican recipe handed down through three generations of chefs at one of San Francisco's finest Mexican restaurants. We start with fresh organic corn tortillas, fill them with a medley of organic vegetables, black beans and tofu accented by olives and peppers, then cover them with a traditional Mexican sauce from organic tomatoes. Taste it and you'll love it! No trans fat. No added MSG. No preservatives. Responding to customer requests, our


Product Attributes
Warning Contains: Contains soy. Individuals with Food Allergies: This product is made in a facility that processes foods containing wheat, milk, tree nuts and seeds. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.
Directions Keep frozen. Microwave or regular oven. Conventional Oven: Preheat oven to 400 degrees F. Remove overwrap and cover with foil. Place on cookie sheet and bake for 50 minutes or until heated throughout. Let stand for 2 minutes. Microwave Oven: Put 1 inch slit in overwrap. Cook on high for 5 minutes. Toaster Oven: Remove all packaging. Transfer product to a toaster oven safe dish. Cook using the conventional oven instructions shown above. Ovens vary so please use these instructions as a guide to the best preparations for your oven.
About the Producer Amys Kitchen

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