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Wel-Pac Edamame Shelled - 16 Oz
Soybeans. Healthy snack! Great for salads & stir-fry. Ready in minutes! All natural. Fresh frozen. Diets low in saturated fat and cholesterol that include 25 grams of soy protein a day may reduce the risk of heart disease. One serving of Wel-Pac Edamame Soybeans in Pod provides 8 grams of soy protein. Product of China.
Serving Size: 0.5cup
Servings Per Container: 6
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 25|
|Total Fat||Amount Per serving 3g||5%|
|Saturated Fat||Amount Per serving 0.5g||3%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 15mg||1%|
|Total Carbohydrate||Amount Per serving 9g||3%|
|Dietary Fiber||Amount Per serving 3g||12%|
|Sugars||Amount Per serving 1g|
|Protein||Amount Per serving 8g||0%|
Directions Keep frozen. Bring 2 quarts water to a boil in a large pot. Add desired amount of frozen Wel-Pac Shelled Edamame Soybeans. Return to a boil. Cook 5 minutes. Drain. Rinse with cold water to cool; drain well. Enjoy as a snack or add to salads, soups and stir-fry combinations, as desired. If serving Wel-Pac Shelled Edamame hot as hot, side dish, do not rinse with cold water after cooking.
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