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Arrowhead Mills Cereal Hot Instant Quinoa & Oat - 8-1 Oz

Arrowhead Mills Cereal Hot Instant Quinoa & Oat - 8-1 Oz

Hot Cereal, Instant, Organic, Quinoa & Oat

100% Whole Grain: 28 grams per serving. Eat 48 g or more of whole grains daily. USDA Organic. Certified Gluten-Free. Good source of fiber. Cholesterol free food. Non-GMO Project verified. Its Simple: No short-cuts, Just 100% commitment to quality and 25 g whole grains per serving. Arrowhead Mills was born in the Texas Panhandle back in 1960. Weve grown, but we havent changed how we do things. Were still using our same trusted milling process and building long-term relationships with our organic growers, working with them face-to-face, day-to-day. Hard work, honesty, kindness, and business with a handshake-thats our process. Thats the Arrowhead way. Its how we bring the awesome goodness of the land to your table, and were real proud of it. Quinoa. A staple of the ancient Inca and means the mother grain. It has a distinctive flavor and fluffy texture. Oats. Pleasantly mild & can be flavored to most peoples individual preference. Comments? Please send UPC and Manufactured Code Date along with your comments to: Arrowhead Mills Consumer Relations 4600 Sleepytime Dr., Boulder, CO 80301 or call 800-434-4246 or visit
Nutrition Facts

Serving Size: 1packet
Servings Per Container: 8
Calories Amount Per Serving
% Daily Value
Calories From Fat Amount Per serving 15
Total Fat Amount Per serving 2g 3%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 0mg 0%
Total Carbohydrate Amount Per serving 19g 6%
Dietary Fiber Amount Per serving 3g 11%
Sugars Amount Per serving 0g
Protein Amount Per serving 4g 0%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 6%
Organic Instant Oat Flakes, Organic Quinoa Flakes.
Product Attributes
Gluten Free
Directions Cooking Instructions. Microwave: 1. Empty packet into microwave safe bowl. 2. Add ? cup water, still until blended. 3. Microwave on high for 1 minutes, or until thickened (Times may vary depending on microwave power.) 4. Let stand until oatmeal is desired consistency. Handle carefully, cereal is hot. Stove Top: 1. Empty packet into bowl. 2. Add cup boiling water, still until blended. For thicker oatmeal, use less water. 3. Les stand one minute before eating. Serve with honey, fruit, milk, or toppings of choice. Store in a cool dry place.


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