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Stahlbush Island Farms Potatoes Sweet Diced - 10 Oz
Gluten-free. Non-GMO Project verified. nongmoproject.org. Find food is fine art. At Stahlbush, farming is an art and a science. Only perfect varieties that are naturally sweet, colorful and bursting with flavor make the cut. Our co-owner and professional artist, Karla S. Chambers captures the essence of Stahlbush using the colors of the farm in paintings for each and every label. Our commitment to nutrition, health and a happier life for everyone is what fuels our passion for fine food. Find your passion. www.stahlbush.com. www.stahlbush.com/energy. Find us on facebook.com/stahlbushislandsfarms. Contact us at sif(at)stahlbrush.com. Sustainable Farming - Earth Friendly Farming. Certified sustainable/family farm. Sustainably grown U.S.A. Product of USA.
Serving Size: 0.5G21
Servings Per Container: about 2.5
|Calories||Amount Per Serving
|% Daily Value|
|Calories from Fat||Amount Per serving (-) Information is currently not available for this nutrient||Daily Value (-) Information is currently not available for this nutrient|
|Total Fat||Amount Per serving 0g||Daily Value 0%|
|Saturated Fat||Amount Per serving 0g||Daily Value 0%|
|Trans Fat||Amount Per serving 0g||Daily Value 0%|
|Polyunsaturated Fat||Amount Per serving (-) Information is currently not available for this nutrient||Daily Value (-) Information is currently not available for this nutrient|
|Monounsaturated Fat||Amount Per serving (-) Information is currently not available for this nutrient||Daily Value (-) Information is currently not available for this nutrient|
|Cholesterol||Amount Per serving 0mg||Daily Value 0%|
|Sodium||Amount Per serving 30mg||Daily Value 1%|
|Potassium||Amount Per serving 270mg||Daily Value 6%|
|Total Carbohydrate||Amount Per serving 21g||Daily Value 8%|
|Dietary Fiber||Amount Per serving 3g||Daily Value 11%|
|Total Sugars||Amount Per serving 7g||Daily Value 0%|
|Added Sugars||Amount Per serving 0g||Daily Value 0%|
|Protein||Amount Per serving 2g||Daily Value 0%|
|Calcium||Amount Per Serving 32mg||Daily Value 2%|
|Iron||Amount Per Serving 0.8mg||Daily Value 4%|
Product Attributes Kosher,Gluten Free
Directions How to Prepare: Stovetop: Place frozen sweet potatoes into a small amount of boiling water. Cover; steam for five to seven minutes or until tender. Drain and season to taste. Microwave: Place frozen sweet potatoes into a small covered microwave-safe dish. Add a small amount of water and cook on high for five to six minutes or until tender. Microwave heating times may vary. Drain and season to taste. For food safety and best quality, cook to a temperature of 160 degrees F (71 degrees C). Cooking times may vary depending on power of microwave and type of container used. To return highest quality and texture, do not overcook. Great Ways to Enjoy: Saute 2 tbsp of chopped onion in 2 tbsp of olive oil, add frozen sweet potatoes and cover. Turn with spatula to brown in the mixture; season with salt to taste and serve immediately. Steam sweet potatoes for about 5 minutes. Place in blender and puree until smooth. Add 1/2 cup vegetable broth and blend until cup vegetable broth and blend until combined. Transfer to a pot. Add 1-1/2 cups broth, 1/2 cup milk and 3/4 tsp curry powder. Bring to a boil, lower and simmer for 15 minutes. Ladle into bowls and top with a dollop of yogurt. Wonderful roasted with rosemary as a side dish to served with a poached egg. Keep frozen. Store at or below 0 degrees F (-18 degrees C).
About the Producer Stahlbush Island Farms, Inc.
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