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Van de Kamps Fillets Fish Sandwich 6 Count - 18 Oz
Breaded Fish, for Sandwiches, Crunchy
Per 1 Piece: 200 calories, 1.5 g sat. fat (8% DV), 410 mg sodium (18% DV), less than 1 g total sugars. 9 g of protein per serving. Omega 3 natural source of Omega-3 (All seafood is a natural source of Omega-3). Est. 1915. Made from minced fillets. Good for you. Good for the environment. 2x USDA recommends eating seafood 2 times per week. www.vandekamps.com. www.msc.org. how2recycle.info. Smartlabel: Scan or call 1-800-672-8145 for more food information. Questions or comments, visit us at www.vandekamps.com or call 1-800-672-8145. For recipe ideas visit: www.vandekamps.com. Wild caught. Certified sustainably sourced. Certified sustainable seafood MSC www.msc.org. 100% of our fish is certified by third parties for sustainability. 100% of our fish is wild caught. We have full traceability of all our fish.
Ingredients
|
Serving Size: 1piece Servings Per Container: about 6 |
||
| Calories | Amount Per Serving
200 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 0 | |
| Total Fat | Amount Per serving 9g | 12% |
| Saturated Fat | Amount Per serving 1.5g | 8% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving 2g | |
| Cholesterol | Amount Per serving 30mg | 10% |
| Sodium | Amount Per serving 410mg | 18% |
| Potassium | Amount Per serving 0mg | 0% |
| Total Carbohydrate | Amount Per serving 21g | 8% |
| Dietary Fiber | Amount Per serving <1g | 3% |
| Sugars | Amount Per serving (-) | |
| Protein | Amount Per serving 9g | 14% |
| Vitamin A | (-) | |
| Vitamin C | (-) | |
| Calcium | 0% | |
| Iron | 4% | |
Minced Pollock, Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less than 2% of the Following: Sugar, Modified Corn Starch, Salt, Yeast, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Onion Powder, Spice, Paprika, Monocalcium Phosphate.
Product Attributes
Kosher
Warning
Contains: Contains: fish (pollock), wheat. Do not purchase if carton is open or torn.
Directions
Cook thoroughly see back panel. Baking Instructions: (1) Preheat oven to 450 degrees F. Spray large baking sheet with cooking spray. (2) Remove fish from carton and inner wrapper. Place on baking sheet in single layer. (3) Bake 16 to 20 minutes until crispy and golden brown, turning halfway through. Check that fish is cooked thoroughly. Handle carefully; they're hot serve and enjoy!. For food safety and quality: keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. microwave preparation is not recommended. Keep frozen. Pull to open.
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