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Amys Soups Organic Light in Sodium Lentil Vegetable - 14.5 Oz

Amys Soups Organic Light in Sodium Lentil Vegetable - 14.5 Oz

Soups, Organic, Lentil Vegetable

USDA Organic. Certified Organic by QAI. Certified vegan. vegan.org. Gluten free - vegan. Light in Sodium: At least 50% less sodium than regular soup. Contains 540 mg of sodium compared to 1,200 mg per can in Amy's regular lentil vegetable soup. No GMOs. No GMOs - No genetically engineered ingredients. Ready to serve. This delicious soup is full of vegetables, including organic green beans, tomatoes and spinach in a hearty, flavorful lentil base. This light in sodium soup has all the flavor but contains at least 50 less% sodium than our regular soup. Amys Kitchen was started when our daughter Amy was born in 1987. We are a family business deeply committed to producing convenient organic foods made with the highest quality ingredients. amys.com. We love to hear from you. amys.com. Non-BPA lining. how2recycle.info.
Nutrition Facts
Serving size
Servings Per Container
Amount Per Serving (+)
Calories 160 270
Calories from Fat 0 0
% Daily Value*
Total Fat 4g 5% 9%
Saturated Fat 0.5g 3% 5%
Trans Fat 0g
Cholesterol 0mg 0% 0%
Sodium 320mg 14% 23%
Potassium 460mg 10% 15%
Total Carbohydrate 24g 9% 15%
Dietary Fiber 5g 18% 29%
Sugars (-)
Protein 6g 10% 17%
Vitamin A (-) (-)
Vitamin C (-) (-)
Calcium 4% 8%
Iron 15% 25%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Filtered Water, Organic Onions, Organic Green Lentils, Organic Carrots, Organic Celery, Organic Potatoes. Organic Diced Tomatoes, Organic Spinach, Organic Green Beans, Organic Extra Virgin Olive Oil, Organic Garlic, Sea Salt, Organic Balsamic Vinegar (Organic Wine Vinegar, Organic Grape Must), Organic Spices, Organic Black Pepper.
Product Attributes
Organic
Gluten Free
Warning Contains: Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amys Kitchen does not use any peanuts, fish, shellfish or eggs. Caution: Edges may be sharp. Do not use can opener.
Directions Do not add water. Shake before opening. Ovens may vary. MIcrowave: Place soup in a microwave-safe bowl. Cover. Cook for 1-1/2 to 2 minutes. Let sit 1 minute. Stir. Serve. Stovetop: Heat soup in a saucepan, stirring occasionally. 1. Carefully lift tab to rim. 2. Peel back slowly.

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