Soups, Organic, Lentil Vegetable
USDA Organic. Certified Organic by QAI. Certified vegan. vegan.org. Gluten free - vegan. Light in Sodium: At least 50% less sodium than regular soup. Contains 540 mg of sodium compared to 1,200 mg per can in Amy's regular lentil vegetable soup. No GMOs. No GMOs - No genetically engineered ingredients. Ready to serve. This delicious soup is full of vegetables, including organic green beans, tomatoes and spinach in a hearty, flavorful lentil base. This light in sodium soup has all the flavor but contains at least 50 less% sodium than our regular soup. Amy’s Kitchen was started when our daughter Amy was born in 1987. We are a family business deeply committed to producing convenient organic foods made with the highest quality ingredients. amys.com. We love to hear from you. amys.com. Non-BPA lining. how2recycle.info.
Nutrition Facts
| Serving size |
1
can
|
|
Servings Per Container
|
1
|
|
Amount Per Serving
|
|
(+) |
|
Calories
|
270
|
160
|
|
Calories from Fat
|
(-)
|
(-)
|
|
Calories from Saturated Fat
|
|
|
|
% Daily Value*
|
|
Total Fat 7g
|
|
9%
|
5%
|
|
Saturated Fat 11
|
|
5%
|
3%
|
| Trans Fat 0 |
|
|
| Cholesterol 0mg |
|
0%
|
0%
|
| Sodium 540mg |
|
23%
|
14%
|
| Potassium 770mg |
|
15% |
10% |
| Total Carbohydrate 41g |
|
15%
|
9%
|
| Dietary Fiber 8g |
|
29%
|
18%
|
| Total Sugars 8g |
|
|
|
| Added Sugars 0g |
|
|
|
| Protein 11g |
|
17% |
10% |
| Calcium |
8%
|
4%
|
| Iron |
25%
|
15%
|
| (-) Information is currently not available for this nutrient. |
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
| Calories: |
2,000 |
2,500 |
| Total Fat |
Less than |
65g |
80g |
| Sat. Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Potassium |
|
3,500mg |
3,500mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
| Protein |
|
50g |
65g |
| Calories per gram: |
| Fat 9 |
| Carbohydrate 4 |
| Protein 4 |
Filtered Water, Organic Onions, Organic Green Lentils, Organic Carrots, Organic Celery, Organic Potatoes. Organic Diced Tomatoes, Organic Spinach, Organic Green Beans, Organic Extra Virgin Olive Oil, Organic Garlic, Sea Salt, Organic Balsamic Vinegar (Organic Wine Vinegar, Organic Grape Must), Organic Spices, Organic Black Pepper.
Product Attributes
Organic,Gluten Free,Vegan
Warning
Contains: Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy’s Kitchen does not use any peanuts, fish, shellfish or eggs.,Caution: Edges may be sharp. Do not use can opener.
Directions
Do not add water. Shake before opening. Ovens may vary. MIcrowave: Place soup in a microwave-safe bowl. Cover. Cook for 1-1/2 to 2 minutes. Let sit 1 minute. Stir. Serve. Stovetop: Heat soup in a saucepan, stirring occasionally.
1. Carefully lift tab to rim. 2. Peel back slowly.
About the Producer
Amy's Kitchen Inc.
